🇳🇱Daphne Iskes

NED

3 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

1:08:00

Utrecht 2025 · Nov 2025

Top 5%#3,657 / 147,927

🇳🇱UtrechtNov 25

1:08:00#12

Avg 1:08:00·1 race

HYROX PRO DOUBLESWomen

1:14:42

Heerenveen 2025 · May 2025

Top 50%#4,576 / 14,727

🇳🇱HeerenveenMay 25

1:14:42#19

Avg 1:14:42·1 race

HYROXWomen

1:20:40

Amsterdam 2026 · Jan 2026

Top 25%#23,005 / 143,856

🇳🇱AmsterdamJan 26

1:20:40#284

Avg 1:20:40·1 race

Station Profile

vs 18,469 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.7%

Sled Pull+5.7%

Running+4.4%

Weaknesses

Farmers-23.9%

Burpees-12.5%

Wall Balls-8.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:20:40	#284	#60
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:08:00	#12	#1
🇳🇱HeerenveenPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:14:42	#19	--

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:28

Avg

4:00

Slow

4:27

Run 23r

Fast

4:13

Avg

4:25

Slow

4:35

Run 33r

Fast

4:23

Avg

4:38

Slow

4:52

Run 43r

Fast

4:31

Avg

4:44

Slow

4:59

Run 53r

Fast

4:39

Avg

4:56

Slow

5:06

Run 63r

Fast

4:36

Avg

4:49

Slow

5:04

Run 73r

Fast

4:43

Avg

4:50

Slow

5:02

Run 83r

Fast

3:49

Avg

4:40

Slow

5:11

Run Total3r

Fast

35:40

Avg

37:00

Slow

37:51

Best Run3r

Fast

3:49

Avg

4:10

Slow

4:29

Workout Splits

SkiErg3r

Fast

4:19

Avg

4:32

Slow

5:00

Sled Push3r

Fast

1:37

Avg

2:07

Slow

2:51

Sled Pull3r

Fast

3:16

Avg

4:18

Slow

5:01

Burpee Broad Jump3r

Fast

3:36

Avg

4:47

Slow

7:05

Row3r

Fast

4:51

Avg

5:09

Slow

5:33

Farmers Carry3r

Fast

1:58

Avg

2:08

Slow

2:27

Sandbag Lunges3r

Fast

2:38

Avg

3:07

Slow

4:00

Wall Balls3r

Fast

3:53

Avg

5:52

Slow

7:54

Roxzone

Roxzone Time3r

Fast

3:53

Avg

5:28

Slow

6:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:00	4:27	3
Run 2	4:13	4:25	4:35	3
Run 3	4:23	4:38	4:52	3
Run 4	4:31	4:44	4:59	3
Run 5	4:39	4:56	5:06	3
Run 6	4:36	4:49	5:04	3
Run 7	4:43	4:50	5:02	3
Run 8	3:49	4:40	5:11	3
Run Total	35:40	37:00	37:51	3
Best Run	3:49	4:10	4:29	3
Workout Splits
SkiErg	4:19	4:32	5:00	3
Sled Push	1:37	2:07	2:51	3
Sled Pull	3:16	4:18	5:01	3
Burpee Broad Jump	3:36	4:47	7:05	3
Row	4:51	5:09	5:33	3
Farmers Carry	1:58	2:08	2:27	3
Sandbag Lunges	2:38	3:07	4:00	3
Wall Balls	3:53	5:52	7:54	3
Roxzone
Roxzone Time	3:53	5:28	6:57	3