🇳🇱Daphne Frowijn
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#139,047 / 144,501
🇳🇱RotterdamApr 26
2:20:09#1158
Avg 2:20:09·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:20:09 | #1158 |
Split Analysis
Running Splits
Run 11r
Fast
9:14
Avg
9:14
Slow
9:14
Run 21r
Fast
9:20
Avg
9:20
Slow
9:20
Run 31r
Fast
10:23
Avg
10:23
Slow
10:23
Run 41r
Fast
6:55
Avg
6:55
Slow
6:55
Run 51r
Fast
7:48
Avg
7:48
Slow
7:48
Run 61r
Fast
7:02
Avg
7:02
Slow
7:02
Run 71r
Fast
7:31
Avg
7:31
Slow
7:31
Run 81r
Fast
13:27
Avg
13:27
Slow
13:27
Run Total1r
Fast
1:11:35
Avg
1:11:35
Slow
1:11:35
Best Run1r
Fast
6:55
Avg
6:55
Slow
6:55
Workout Splits
SkiErg1r
Fast
5:35
Avg
5:35
Slow
5:35
Sled Push1r
Fast
3:01
Avg
3:01
Slow
3:01
Sled Pull1r
Fast
7:07
Avg
7:07
Slow
7:07
Burpee Broad Jump1r
Fast
14:19
Avg
14:19
Slow
14:19
Row1r
Fast
5:44
Avg
5:44
Slow
5:44
Farmers Carry1r
Fast
3:35
Avg
3:35
Slow
3:35
Sandbag Lunges1r
Fast
6:12
Avg
6:12
Slow
6:12
Wall Balls1r
Fast
8:32
Avg
8:32
Slow
8:32
Roxzone
Roxzone Time1r
Fast
14:34
Avg
14:34
Slow
14:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 9:14 | 9:14 | 9:14 | 1 |
| Run 2 | 9:20 | 9:20 | 9:20 | 1 |
| Run 3 | 10:23 | 10:23 | 10:23 | 1 |
| Run 4 | 6:55 | 6:55 | 6:55 | 1 |
| Run 5 | 7:48 | 7:48 | 7:48 | 1 |
| Run 6 | 7:02 | 7:02 | 7:02 | 1 |
| Run 7 | 7:31 | 7:31 | 7:31 | 1 |
| Run 8 | 13:27 | 13:27 | 13:27 | 1 |
| Run Total | 1:11:35 | 1:11:35 | 1:11:35 | 1 |
| Best Run | 6:55 | 6:55 | 6:55 | 1 |
| Workout Splits | ||||
| SkiErg | 5:35 | 5:35 | 5:35 | 1 |
| Sled Push | 3:01 | 3:01 | 3:01 | 1 |
| Sled Pull | 7:07 | 7:07 | 7:07 | 1 |
| Burpee Broad Jump | 14:19 | 14:19 | 14:19 | 1 |
| Row | 5:44 | 5:44 | 5:44 | 1 |
| Farmers Carry | 3:35 | 3:35 | 3:35 | 1 |
| Sandbag Lunges | 6:12 | 6:12 | 6:12 | 1 |
| Wall Balls | 8:32 | 8:32 | 8:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:34 | 14:34 | 14:34 | 1 |