🇳🇱Daphne De Vries

NED

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-0:541:21:59

Rotterdam 2026 · Apr 2026

Top 25%#27,325 / 144,505

🇳🇱RotterdamApr 26

1:21:59#159

🇳🇱AmsterdamJan 26

1:22:53#388

Avg 1:22:26·2 races

HYROX DOUBLESWomen

1:37:39

Rotterdam 2026 · Apr 2026

#116,394 / 150,239

🇳🇱RotterdamApr 26

1:37:39#1460

Avg 1:37:39·1 race

HYROX DOUBLESMixed

-1:181:16:00

Rotterdam 2025 · Feb 2025

Top 50%#48,474 / 156,120

🇳🇱RotterdamFeb 25

1:16:00#309

🇳🇱AmsterdamOct 24

1:17:18#657

🇳🇱AmsterdamOct 24

1:17:18#655

Avg 1:16:52·3 races

Station Profile

vs 67,486 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.9%

SkiErg+3.5%

Sled Push+1.1%

Weaknesses

Burpees-24.6%

Sandbag-8.9%

Farmers-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:21:59	#159	#38
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:37:39	#1460	#447
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:53	#388	#76
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:16:00	#309	#141
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:17:18	#657	#305
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:17:18	#655	#303

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:46

Avg

4:38

Slow

7:02

Run 26r

Fast

4:28

Avg

5:18

Slow

6:36

Run 36r

Fast

4:45

Avg

5:36

Slow

6:52

Run 46r

Fast

4:52

Avg

5:37

Slow

6:58

Run 56r

Fast

5:00

Avg

5:49

Slow

6:56

Run 66r

Fast

5:06

Avg

5:50

Slow

6:57

Run 76r

Fast

5:07

Avg

5:44

Slow

7:14

Run 86r

Fast

5:58

Avg

6:37

Slow

8:04

Run Total6r

Fast

39:46

Avg

45:07

Slow

56:35

Best Run6r

Fast

4:28

Avg

5:18

Slow

6:36

Workout Splits

SkiErg6r

Fast

4:04

Avg

4:39

Slow

5:31

Sled Push6r

Fast

1:38

Avg

2:06

Slow

2:43

Sled Pull6r

Fast

2:48

Avg

3:42

Slow

5:03

Burpee Broad Jump6r

Fast

3:53

Avg

4:52

Slow

6:05

Row6r

Fast

4:36

Avg

4:59

Slow

5:30

Farmers Carry6r

Fast

1:45

Avg

1:50

Slow

1:57

Sandbag Lunges6r

Fast

3:44

Avg

4:02

Slow

4:21

Wall Balls6r

Fast

4:02

Avg

4:38

Slow

5:42

Roxzone

Roxzone Time6r

Fast

5:26

Avg

6:15

Slow

8:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:38	7:02	6
Run 2	4:28	5:18	6:36	6
Run 3	4:45	5:36	6:52	6
Run 4	4:52	5:37	6:58	6
Run 5	5:00	5:49	6:56	6
Run 6	5:06	5:50	6:57	6
Run 7	5:07	5:44	7:14	6
Run 8	5:58	6:37	8:04	6
Run Total	39:46	45:07	56:35	6
Best Run	4:28	5:18	6:36	6
Workout Splits
SkiErg	4:04	4:39	5:31	6
Sled Push	1:38	2:06	2:43	6
Sled Pull	2:48	3:42	5:03	6
Burpee Broad Jump	3:53	4:52	6:05	6
Row	4:36	4:59	5:30	6
Farmers Carry	1:45	1:50	1:57	6
Sandbag Lunges	3:44	4:02	4:21	6
Wall Balls	4:02	4:38	5:42	6
Roxzone
Roxzone Time	5:26	6:15	8:14	6