🇺🇸Dante Dalton
USA
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:13
Avg
5:18
Slow
5:24
Run 22r
Fast
5:04
Avg
5:09
Slow
5:14
Run 32r
Fast
5:50
Avg
5:52
Slow
5:55
Run 42r
Fast
5:39
Avg
5:51
Slow
6:03
Run 52r
Fast
5:55
Avg
6:08
Slow
6:22
Run 62r
Fast
5:40
Avg
5:43
Slow
5:47
Run 72r
Fast
5:58
Avg
6:05
Slow
6:12
Run 82r
Fast
6:43
Avg
7:06
Slow
7:29
Run Total2r
Fast
46:07
Avg
47:12
Slow
48:18
Best Run2r
Fast
5:04
Avg
5:09
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:34
Slow
4:41
Sled Push2r
Fast
4:28
Avg
5:59
Slow
7:31
Sled Pull2r
Fast
6:35
Avg
7:31
Slow
8:28
Burpee Broad Jump2r
Fast
0:06
Avg
3:04
Slow
6:03
Row2r
Fast
5:11
Avg
5:11
Slow
5:12
Farmers Carry2r
Fast
2:52
Avg
3:03
Slow
3:15
Sandbag Lunges2r
Fast
5:56
Avg
6:44
Slow
7:32
Wall Balls2r
Fast
9:05
Avg
9:09
Slow
9:13
Roxzone
Roxzone Time2r
Fast
7:43
Avg
13:34
Slow
19:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:13 | 5:18 | 5:24 | 2 |
| Run 2 | 5:04 | 5:09 | 5:14 | 2 |
| Run 3 | 5:50 | 5:52 | 5:55 | 2 |
| Run 4 | 5:39 | 5:51 | 6:03 | 2 |
| Run 5 | 5:55 | 6:08 | 6:22 | 2 |
| Run 6 | 5:40 | 5:43 | 5:47 | 2 |
| Run 7 | 5:58 | 6:05 | 6:12 | 2 |
| Run 8 | 6:43 | 7:06 | 7:29 | 2 |
| Run Total | 46:07 | 47:12 | 48:18 | 2 |
| Best Run | 5:04 | 5:09 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:34 | 4:41 | 2 |
| Sled Push | 4:28 | 5:59 | 7:31 | 2 |
| Sled Pull | 6:35 | 7:31 | 8:28 | 2 |
| Burpee Broad Jump | 0:06 | 3:04 | 6:03 | 2 |
| Row | 5:11 | 5:11 | 5:12 | 2 |
| Farmers Carry | 2:52 | 3:03 | 3:15 | 2 |
| Sandbag Lunges | 5:56 | 6:44 | 7:32 | 2 |
| Wall Balls | 9:05 | 9:09 | 9:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:43 | 13:34 | 19:26 | 2 |