🇬🇧Danny Ward
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Manchester 2024 · Nov 2024
Top 50%#61,122 / 150,811
🇬🇧ManchesterNov 24
1:12:36#738
Avg 1:12:36·1 race
HYROXMen
Birmingham 2025 · Oct 2025
#275,202 / 276,664
🇬🇧BirminghamOct 25
2:46:00#3924
Avg 2:46:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamHYROX | 2:46:00 | #3924 | |
| 🇬🇧ManchesterDOUBLES | 1:12:36 | #738 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:25
Avg
5:32
Slow
7:40
Run 22r
Fast
5:01
Avg
6:12
Slow
7:24
Run 32r
Fast
5:31
Avg
7:15
Slow
9:00
Run 42r
Fast
5:27
Avg
7:42
Slow
9:58
Run 52r
Fast
5:47
Avg
8:44
Slow
11:41
Run 62r
Fast
5:29
Avg
8:01
Slow
10:34
Run 72r
Fast
5:40
Avg
7:49
Slow
9:58
Run 82r
Fast
5:26
Avg
10:47
Slow
16:09
Run Total2r
Fast
41:43
Avg
1:02:02
Slow
1:22:22
Best Run2r
Fast
5:01
Avg
6:12
Slow
7:24
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:36
Slow
5:14
Sled Push2r
Fast
1:30
Avg
4:47
Slow
8:04
Sled Pull2r
Fast
3:34
Avg
4:48
Slow
6:02
Burpee Broad Jump2r
Fast
3:21
Avg
9:05
Slow
14:50
Row2r
Fast
4:34
Avg
5:20
Slow
6:07
Farmers Carry2r
Fast
1:37
Avg
2:16
Slow
2:56
Sandbag Lunges2r
Fast
3:31
Avg
6:54
Slow
10:18
Wall Balls2r
Fast
3:48
Avg
10:37
Slow
17:27
Roxzone
Roxzone Time2r
Fast
5:03
Avg
8:54
Slow
12:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 5:32 | 7:40 | 2 |
| Run 2 | 5:01 | 6:12 | 7:24 | 2 |
| Run 3 | 5:31 | 7:15 | 9:00 | 2 |
| Run 4 | 5:27 | 7:42 | 9:58 | 2 |
| Run 5 | 5:47 | 8:44 | 11:41 | 2 |
| Run 6 | 5:29 | 8:01 | 10:34 | 2 |
| Run 7 | 5:40 | 7:49 | 9:58 | 2 |
| Run 8 | 5:26 | 10:47 | 16:09 | 2 |
| Run Total | 41:43 | 1:02:02 | 1:22:22 | 2 |
| Best Run | 5:01 | 6:12 | 7:24 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:36 | 5:14 | 2 |
| Sled Push | 1:30 | 4:47 | 8:04 | 2 |
| Sled Pull | 3:34 | 4:48 | 6:02 | 2 |
| Burpee Broad Jump | 3:21 | 9:05 | 14:50 | 2 |
| Row | 4:34 | 5:20 | 6:07 | 2 |
| Farmers Carry | 1:37 | 2:16 | 2:56 | 2 |
| Sandbag Lunges | 3:31 | 6:54 | 10:18 | 2 |
| Wall Balls | 3:48 | 10:37 | 17:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 8:54 | 12:45 | 2 |