🇺🇸Danny Silva
USA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:31
Avg
4:24
Slow
5:17
Run 22r
Fast
4:45
Avg
4:52
Slow
4:59
Run 32r
Fast
4:46
Avg
4:58
Slow
5:11
Run 42r
Fast
4:51
Avg
4:59
Slow
5:08
Run 52r
Fast
5:02
Avg
5:20
Slow
5:38
Run 62r
Fast
5:10
Avg
5:10
Slow
5:11
Run 72r
Fast
5:05
Avg
5:07
Slow
5:09
Run 82r
Fast
5:34
Avg
5:39
Slow
5:45
Run Total2r
Fast
38:56
Avg
40:28
Slow
42:00
Best Run2r
Fast
3:31
Avg
4:15
Slow
4:59
Workout Splits
SkiErg2r
Fast
3:45
Avg
4:10
Slow
4:35
Sled Push2r
Fast
1:59
Avg
3:18
Slow
4:37
Sled Pull2r
Fast
4:07
Avg
5:52
Slow
7:38
Burpee Broad Jump2r
Fast
2:51
Avg
3:45
Slow
4:40
Row2r
Fast
4:16
Avg
4:31
Slow
4:47
Farmers Carry2r
Fast
1:52
Avg
2:03
Slow
2:14
Sandbag Lunges2r
Fast
3:14
Avg
4:16
Slow
5:18
Wall Balls2r
Fast
3:21
Avg
4:18
Slow
5:15
Roxzone
Roxzone Time2r
Fast
2:31
Avg
4:22
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:24 | 5:17 | 2 |
| Run 2 | 4:45 | 4:52 | 4:59 | 2 |
| Run 3 | 4:46 | 4:58 | 5:11 | 2 |
| Run 4 | 4:51 | 4:59 | 5:08 | 2 |
| Run 5 | 5:02 | 5:20 | 5:38 | 2 |
| Run 6 | 5:10 | 5:10 | 5:11 | 2 |
| Run 7 | 5:05 | 5:07 | 5:09 | 2 |
| Run 8 | 5:34 | 5:39 | 5:45 | 2 |
| Run Total | 38:56 | 40:28 | 42:00 | 2 |
| Best Run | 3:31 | 4:15 | 4:59 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:10 | 4:35 | 2 |
| Sled Push | 1:59 | 3:18 | 4:37 | 2 |
| Sled Pull | 4:07 | 5:52 | 7:38 | 2 |
| Burpee Broad Jump | 2:51 | 3:45 | 4:40 | 2 |
| Row | 4:16 | 4:31 | 4:47 | 2 |
| Farmers Carry | 1:52 | 2:03 | 2:14 | 2 |
| Sandbag Lunges | 3:14 | 4:16 | 5:18 | 2 |
| Wall Balls | 3:21 | 4:18 | 5:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:31 | 4:22 | 6:13 | 2 |