🇩🇪Danny Prochnau
GER
1 race|1 division|1 season|HYROX
HYROXMen
Frankfurt 2025 · Dec 2025
#274,118 / 276,664
🇩🇪FrankfurtDec 25
2:35:59#1877
Avg 2:35:59·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 2:35:59 | #1877 |
Split Analysis
Running Splits
Run 11r
Fast
4:53
Avg
4:53
Slow
4:53
Run 21r
Fast
6:44
Avg
6:44
Slow
6:44
Run 31r
Fast
6:57
Avg
6:57
Slow
6:57
Run 41r
Fast
8:37
Avg
8:37
Slow
8:37
Run 51r
Fast
7:49
Avg
7:49
Slow
7:49
Run 61r
Fast
7:38
Avg
7:38
Slow
7:38
Run 71r
Fast
7:38
Avg
7:38
Slow
7:38
Run 81r
Fast
10:28
Avg
10:28
Slow
10:28
Run Total1r
Fast
1:00:39
Avg
1:00:39
Slow
1:00:39
Best Run1r
Fast
6:44
Avg
6:44
Slow
6:44
Workout Splits
SkiErg1r
Fast
5:43
Avg
5:43
Slow
5:43
Sled Push1r
Fast
7:49
Avg
7:49
Slow
7:49
Sled Pull1r
Fast
13:39
Avg
13:39
Slow
13:39
Burpee Broad Jump1r
Fast
9:34
Avg
9:34
Slow
9:34
Row1r
Fast
6:01
Avg
6:01
Slow
6:01
Farmers Carry1r
Fast
6:19
Avg
6:19
Slow
6:19
Sandbag Lunges1r
Fast
10:12
Avg
10:12
Slow
10:12
Wall Balls1r
Fast
17:36
Avg
17:36
Slow
17:36
Roxzone
Roxzone Time1r
Fast
18:31
Avg
18:31
Slow
18:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 4:53 | 4:53 | 1 |
| Run 2 | 6:44 | 6:44 | 6:44 | 1 |
| Run 3 | 6:57 | 6:57 | 6:57 | 1 |
| Run 4 | 8:37 | 8:37 | 8:37 | 1 |
| Run 5 | 7:49 | 7:49 | 7:49 | 1 |
| Run 6 | 7:38 | 7:38 | 7:38 | 1 |
| Run 7 | 7:38 | 7:38 | 7:38 | 1 |
| Run 8 | 10:28 | 10:28 | 10:28 | 1 |
| Run Total | 1:00:39 | 1:00:39 | 1:00:39 | 1 |
| Best Run | 6:44 | 6:44 | 6:44 | 1 |
| Workout Splits | ||||
| SkiErg | 5:43 | 5:43 | 5:43 | 1 |
| Sled Push | 7:49 | 7:49 | 7:49 | 1 |
| Sled Pull | 13:39 | 13:39 | 13:39 | 1 |
| Burpee Broad Jump | 9:34 | 9:34 | 9:34 | 1 |
| Row | 6:01 | 6:01 | 6:01 | 1 |
| Farmers Carry | 6:19 | 6:19 | 6:19 | 1 |
| Sandbag Lunges | 10:12 | 10:12 | 10:12 | 1 |
| Wall Balls | 17:36 | 17:36 | 17:36 | 1 |
| Roxzone | ||||
| Roxzone Time | 18:31 | 18:31 | 18:31 | 1 |