🇩🇪Danny Messing

GER

11 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

-0:2159:23

Frankfurt 2024 · Dec 2024

Top 5%#5,779 / 151,666

🇩🇪FrankfurtDec 24

🇩🇪HannoverMay 23

🇩🇪StuttgartNov 21

Avg 1:01:54·3 races

HYROXMen

Malaga 2025 · Mar 2025

Top 5%#2,887 / 277,238

🇪🇸MalagaMar 25

🇩🇪KarlsruheMar 25

🇵🇱PoznanNov 24

🇩🇪StuttgartSep 24

🇩🇪KarlsruheMar 24

🇳🇱AmsterdamOct 21

Avg 1:04:21·6 races

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 5%#3,859 / 150,745

🇩🇪FrankfurtDec 25

Avg 1:01:49·1 race

HYROX PROMen

World Championships Nice 2024 · Jun 2024

Top 25%#11,047 / 54,222

🇫🇷NiceJun 24

Avg 1:10:35·1 race

Station Profile

vs 16,334 peers (55:30–1:07:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.9%

Wall Balls+15.4%

Burpees+14.9%

Weaknesses

Sled Push-10.9%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:01:49	#32	#4
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:01:44	#29	#4
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:02:13	#21	#6
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	59:23	#16	#10
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:02:56	#32	#4
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:02:59	#15	#6
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:10:35	#292	#54
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:05:34	#23	#6
🇩🇪HannoverDOUBLES	HYROX DOUBLES	May 2023	59:44	#10	#8
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:06:37	#19	--
🇳🇱AmsterdamHYROX	HYROX	Oct 2021	1:10:40	#12	#5

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:55

Avg

3:46

Slow

4:30

Run 211r

Fast

3:42

Avg

4:01

Slow

4:33

Run 311r

Fast

3:57

Avg

4:13

Slow

4:51

Run 411r

Fast

4:06

Avg

4:22

Slow

5:04

Run 511r

Fast

4:08

Avg

4:26

Slow

5:09

Run 611r

Fast

3:58

Avg

4:15

Slow

4:58

Run 711r

Fast

4:06

Avg

4:23

Slow

5:08

Run 811r

Fast

4:19

Avg

4:42

Slow

5:36

Run Total11r

Fast

32:04

Avg

34:08

Slow

39:45

Best Run11r

Fast

3:06

Avg

3:54

Slow

4:30

Workout Splits

SkiErg11r

Fast

3:45

Avg

4:05

Slow

4:20

Sled Push11r

Fast

1:24

Avg

2:02

Slow

2:50

Sled Pull11r

Fast

2:37

Avg

3:26

Slow

5:49

Burpee Broad Jump11r

Fast

2:19

Avg

3:12

Slow

4:51

Row11r

Fast

3:55

Avg

4:16

Slow

4:35

Farmers Carry11r

Fast

1:16

Avg

1:31

Slow

1:39

Sandbag Lunges11r

Fast

2:21

Avg

2:58

Slow

3:50

Wall Balls11r

Fast

3:23

Avg

3:53

Slow

5:45

Roxzone

Roxzone Time11r

Fast

3:57

Avg

4:31

Slow

5:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	3:46	4:30	11
Run 2	3:42	4:01	4:33	11
Run 3	3:57	4:13	4:51	11
Run 4	4:06	4:22	5:04	11
Run 5	4:08	4:26	5:09	11
Run 6	3:58	4:15	4:58	11
Run 7	4:06	4:23	5:08	11
Run 8	4:19	4:42	5:36	11
Run Total	32:04	34:08	39:45	11
Best Run	3:06	3:54	4:30	11
Workout Splits
SkiErg	3:45	4:05	4:20	11
Sled Push	1:24	2:02	2:50	11
Sled Pull	2:37	3:26	5:49	11
Burpee Broad Jump	2:19	3:12	4:51	11
Row	3:55	4:16	4:35	11
Farmers Carry	1:16	1:31	1:39	11
Sandbag Lunges	2:21	2:58	3:50	11
Wall Balls	3:23	3:53	5:45	11
Roxzone
Roxzone Time	3:57	4:31	5:09	11