🇳🇱Danny Gerardo Strunk
NED
5 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 25%#6,297 / 26,790
🇳🇱AmsterdamJan 26
1:03:20#156
Avg 1:03:20·1 race
HYROXMen
Rotterdam 2026 · Apr 2026
Top 10%#16,414 / 283,462
🇳🇱RotterdamApr 26
1:07:44#156
Avg 1:07:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:07:44 | #156 | |
| 🇳🇱RotterdamDOUBLES | 59:20 | #35 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:03:20 | #156 | |
| 🇧🇪GentDOUBLES | 1:00:55 | #80 | |
| 🇳🇱MaastrichtDOUBLES | 1:02:23 | #146 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:03
Avg
3:43
Slow
3:59
Run 25r
Fast
3:39
Avg
3:46
Slow
4:05
Run 35r
Fast
3:50
Avg
4:04
Slow
4:14
Run 45r
Fast
3:52
Avg
4:08
Slow
4:21
Run 55r
Fast
3:56
Avg
4:09
Slow
4:24
Run 65r
Fast
3:51
Avg
4:07
Slow
4:29
Run 75r
Fast
3:55
Avg
4:12
Slow
4:29
Run 85r
Fast
4:16
Avg
4:30
Slow
4:44
Run Total5r
Fast
31:15
Avg
32:38
Slow
34:20
Best Run5r
Fast
3:39
Avg
3:46
Slow
4:05
Workout Splits
SkiErg5r
Fast
3:30
Avg
3:55
Slow
4:23
Sled Push5r
Fast
1:19
Avg
1:50
Slow
2:27
Sled Pull5r
Fast
2:33
Avg
3:14
Slow
4:06
Burpee Broad Jump5r
Fast
2:20
Avg
4:02
Slow
7:56
Row5r
Fast
4:05
Avg
4:17
Slow
4:31
Farmers Carry5r
Fast
1:32
Avg
1:41
Slow
2:06
Sandbag Lunges5r
Fast
2:31
Avg
3:07
Slow
3:55
Wall Balls5r
Fast
3:33
Avg
4:13
Slow
5:50
Roxzone
Roxzone Time4r
Fast
4:31
Avg
4:49
Slow
5:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:43 | 3:59 | 5 |
| Run 2 | 3:39 | 3:46 | 4:05 | 5 |
| Run 3 | 3:50 | 4:04 | 4:14 | 5 |
| Run 4 | 3:52 | 4:08 | 4:21 | 5 |
| Run 5 | 3:56 | 4:09 | 4:24 | 5 |
| Run 6 | 3:51 | 4:07 | 4:29 | 5 |
| Run 7 | 3:55 | 4:12 | 4:29 | 5 |
| Run 8 | 4:16 | 4:30 | 4:44 | 5 |
| Run Total | 31:15 | 32:38 | 34:20 | 5 |
| Best Run | 3:39 | 3:46 | 4:05 | 5 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:55 | 4:23 | 5 |
| Sled Push | 1:19 | 1:50 | 2:27 | 5 |
| Sled Pull | 2:33 | 3:14 | 4:06 | 5 |
| Burpee Broad Jump | 2:20 | 4:02 | 7:56 | 5 |
| Row | 4:05 | 4:17 | 4:31 | 5 |
| Farmers Carry | 1:32 | 1:41 | 2:06 | 5 |
| Sandbag Lunges | 2:31 | 3:07 | 3:55 | 5 |
| Wall Balls | 3:33 | 4:13 | 5:50 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 4:49 | 5:14 | 4 |