🇬🇧Danny Flint

GBR

2 races|1 division|1 season|HYROX

HYROXMen

1:22:31

London EMEA Championships 2026 · Mar 2026

Top 50%#104,806 / 277,238

🇪🇸MalagaApr 26

1:25:33#720

🇬🇧LondonMar 26

1:22:31#717

Avg 1:24:02·2 races

Station Profile

HYROX · Men

vs 114,371 peers (1:14:15–1:30:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.7%

Farmers+9.5%

Running+7.2%

Weaknesses

Burpees-26.0%

Wall Balls-23.6%

Sled Pull-12.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:25:33	#720	#12
🇬🇧LondonHYROX	HYROX	Mar 2026	1:22:31	#717	#17

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:05

Avg

4:09

Slow

4:13

Run 22r

Fast

4:07

Avg

4:17

Slow

4:27

Run 32r

Fast

4:42

Avg

4:46

Slow

4:50

Run 42r

Fast

4:26

Avg

4:34

Slow

4:43

Run 52r

Fast

4:36

Avg

4:42

Slow

4:48

Run 62r

Fast

4:25

Avg

4:33

Slow

4:41

Run 72r

Fast

4:32

Avg

4:36

Slow

4:41

Run 82r

Fast

4:59

Avg

5:39

Slow

6:19

Run Total2r

Fast

37:10

Avg

37:13

Slow

37:17

Best Run2r

Fast

4:07

Avg

4:17

Slow

4:27

Workout Splits

SkiErg2r

Fast

4:25

Avg

4:25

Slow

4:26

Sled Push2r

Fast

2:03

Avg

2:12

Slow

2:21

Sled Pull2r

Fast

5:19

Avg

5:46

Slow

6:13

Burpee Broad Jump2r

Fast

6:14

Avg

6:23

Slow

6:32

Row2r

Fast

4:53

Avg

5:03

Slow

5:14

Farmers Carry2r

Fast

1:55

Avg

1:55

Slow

1:56

Sandbag Lunges2r

Fast

5:15

Avg

5:16

Slow

5:18

Wall Balls2r

Fast

8:02

Avg

8:25

Slow

8:49

Roxzone

Roxzone Time2r

Fast

6:51

Avg

7:24

Slow

7:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	4:09	4:13	2
Run 2	4:07	4:17	4:27	2
Run 3	4:42	4:46	4:50	2
Run 4	4:26	4:34	4:43	2
Run 5	4:36	4:42	4:48	2
Run 6	4:25	4:33	4:41	2
Run 7	4:32	4:36	4:41	2
Run 8	4:59	5:39	6:19	2
Run Total	37:10	37:13	37:17	2
Best Run	4:07	4:17	4:27	2
Workout Splits
SkiErg	4:25	4:25	4:26	2
Sled Push	2:03	2:12	2:21	2
Sled Pull	5:19	5:46	6:13	2
Burpee Broad Jump	6:14	6:23	6:32	2
Row	4:53	5:03	5:14	2
Farmers Carry	1:55	1:55	1:56	2
Sandbag Lunges	5:15	5:16	5:18	2
Wall Balls	8:02	8:25	8:49	2
Roxzone
Roxzone Time	6:51	7:24	7:58	2