🇳🇱Danny De Ridder

NED

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:181:08:17

Gent 2025 · Dec 2025

Top 50%#38,063 / 151,686

🇧🇪GentDec 25

1:08:17#387

🇳🇱MaastrichtSep 25

1:09:35#599

Avg 1:08:56·2 races

HYROXMen

-5:351:25:09

Rotterdam 2026 · Apr 2026

Top 50%#126,694 / 283,406

🇳🇱RotterdamApr 26

1:25:09#1266

🇳🇱RotterdamFeb 25

1:30:44#1525

🇳🇱AmsterdamNov 23

1:44:20#891

Avg 1:33:24·3 races

Station Profile

vs 117,450 peers (1:16:39–1:33:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.8%

Sled Push+8.4%

Sled Pull+7.3%

Weaknesses

Wall Balls-36.4%

Burpees-12.6%

SkiErg-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:25:09	#1266	#300
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:08:17	#387	#115
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:09:35	#599	#99
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:30:44	#1525	#380
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:44:20	#891	#219

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:03

Avg

4:44

Slow

5:42

Run 25r

Fast

4:06

Avg

4:43

Slow

5:45

Run 35r

Fast

4:24

Avg

5:09

Slow

6:23

Run 45r

Fast

4:25

Avg

5:14

Slow

6:33

Run 55r

Fast

4:24

Avg

5:25

Slow

6:57

Run 65r

Fast

4:27

Avg

5:10

Slow

6:31

Run 75r

Fast

4:24

Avg

5:13

Slow

6:36

Run 85r

Fast

4:19

Avg

5:50

Slow

8:17

Run Total5r

Fast

35:56

Avg

41:28

Slow

51:06

Best Run5r

Fast

4:06

Avg

4:24

Slow

5:11

Workout Splits

SkiErg5r

Fast

4:11

Avg

4:36

Slow

5:09

Sled Push5r

Fast

1:24

Avg

2:27

Slow

3:53

Sled Pull5r

Fast

3:05

Avg

4:49

Slow

7:13

Burpee Broad Jump5r

Fast

2:50

Avg

5:09

Slow

7:03

Row5r

Fast

4:22

Avg

4:47

Slow

5:11

Farmers Carry5r

Fast

1:30

Avg

1:45

Slow

2:03

Sandbag Lunges5r

Fast

3:07

Avg

4:30

Slow

5:49

Wall Balls5r

Fast

5:22

Avg

7:17

Slow

9:14

Roxzone

Roxzone Time5r

Fast

5:21

Avg

6:50

Slow

8:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:44	5:42	5
Run 2	4:06	4:43	5:45	5
Run 3	4:24	5:09	6:23	5
Run 4	4:25	5:14	6:33	5
Run 5	4:24	5:25	6:57	5
Run 6	4:27	5:10	6:31	5
Run 7	4:24	5:13	6:36	5
Run 8	4:19	5:50	8:17	5
Run Total	35:56	41:28	51:06	5
Best Run	4:06	4:24	5:11	5
Workout Splits
SkiErg	4:11	4:36	5:09	5
Sled Push	1:24	2:27	3:53	5
Sled Pull	3:05	4:49	7:13	5
Burpee Broad Jump	2:50	5:09	7:03	5
Row	4:22	4:47	5:11	5
Farmers Carry	1:30	1:45	2:03	5
Sandbag Lunges	3:07	4:30	5:49	5
Wall Balls	5:22	7:17	9:14	5
Roxzone
Roxzone Time	5:21	6:50	8:56	5