๐Ÿ‡ฎ๐Ÿ‡ชDanny Coyle

IRL

5 races|1 division|3 seasons|HYROX
HYROXMen
1:23:34
Sports Direct HYROX London 2024 ยท May 2024
Top 50%#112,111 / 276,664
Avg 1:29:12ยท5 races

Station Profile

HYROX ยท Men
vs 115,100 peers (1:15:12โ€“1:31:55)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+32.8%
Sled Pull+14.9%
Farmers+11.3%

Weaknesses

Wall Balls-19.1%
Sandbag-12.7%
Running-6.7%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:29:51#3753
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:31:35#1540
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:23:34#920
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:29:05#1835
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:31:58#2056

Performance Over Time

Split Analysis

Running Splits
Run 15r
Fast
3:17
Avg
4:51
Slow
6:15
Run 25r
Fast
3:47
Avg
4:49
Slow
5:19
Run 35r
Fast
4:13
Avg
5:23
Slow
5:50
Run 45r
Fast
4:17
Avg
5:17
Slow
5:40
Run 55r
Fast
4:27
Avg
5:24
Slow
5:43
Run 65r
Fast
4:09
Avg
5:17
Slow
5:50
Run 75r
Fast
4:21
Avg
5:28
Slow
6:07
Run 85r
Fast
4:24
Avg
6:19
Slow
7:41
Run Total5r
Fast
34:47
Avg
42:45
Slow
46:23
Best Run5r
Fast
3:47
Avg
4:26
Slow
5:07
Workout Splits
SkiErg5r
Fast
4:10
Avg
4:22
Slow
4:41
Sled Push5r
Fast
1:57
Avg
2:33
Slow
3:00
Sled Pull5r
Fast
4:05
Avg
4:36
Slow
5:12
Burpee Broad Jump5r
Fast
5:05
Avg
6:00
Slow
7:01
Row5r
Fast
4:41
Avg
4:50
Slow
5:05
Farmers Carry5r
Fast
1:50
Avg
2:01
Slow
2:25
Sandbag Lunges5r
Fast
5:35
Avg
6:06
Slow
7:02
Wall Balls5r
Fast
7:26
Avg
8:20
Slow
9:46
Roxzone
Roxzone Time5r
Fast
4:55
Avg
7:39
Slow
12:29