🇵🇹Danny Casimiro Salgado

POR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-0:031:31:08

Rotterdam 2026 · Apr 2026

#164,956 / 278,429

🇳🇱RotterdamApr 26

1:31:08#1702

🇳🇱AmsterdamJan 26

1:31:11#1924

🇳🇱HeerenveenMay 25

1:43:52#1343

🇳🇱RotterdamFeb 25

1:47:18#2199

Avg 1:38:22·4 races

HYROX DOUBLESMen

1:32:29

Amsterdam 2024 · Oct 2024

#133,607 / 151,666

🇳🇱AmsterdamOct 24

1:32:29#2116

Avg 1:32:29·1 race

Station Profile

vs 108,672 peers (1:22:03–1:40:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+36.4%

Wall Balls+6.0%

Running+4.5%

Weaknesses

Sandbag-16.5%

SkiErg-13.3%

Row-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:31:08	#1702	#383
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:31:11	#1924	#402
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:43:52	#1343	#315
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:47:18	#2199	#505
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:32:29	#2116	#691

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:52

Avg

5:35

Slow

7:24

Run 25r

Fast

4:49

Avg

5:36

Slow

6:25

Run 35r

Fast

5:05

Avg

5:56

Slow

6:55

Run 45r

Fast

5:14

Avg

6:03

Slow

7:01

Run 55r

Fast

5:00

Avg

6:11

Slow

7:28

Run 65r

Fast

5:08

Avg

6:09

Slow

7:24

Run 75r

Fast

5:29

Avg

6:24

Slow

7:15

Run 85r

Fast

6:02

Avg

6:49

Slow

7:31

Run Total5r

Fast

41:34

Avg

48:42

Slow

57:19

Best Run5r

Fast

4:49

Avg

5:36

Slow

6:25

Workout Splits

SkiErg5r

Fast

4:13

Avg

4:50

Slow

5:11

Sled Push5r

Fast

1:48

Avg

3:25

Slow

4:29

Sled Pull5r

Fast

3:00

Avg

5:17

Slow

6:35

Burpee Broad Jump5r

Fast

4:32

Avg

6:05

Slow

8:00

Row5r

Fast

4:53

Avg

5:16

Slow

5:32

Farmers Carry5r

Fast

1:21

Avg

1:40

Slow

2:17

Sandbag Lunges5r

Fast

3:44

Avg

6:22

Slow

9:41

Wall Balls5r

Fast

4:21

Avg

6:14

Slow

7:48

Roxzone

Roxzone Time5r

Fast

6:58

Avg

9:20

Slow

13:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:52	5:35	7:24	5
Run 2	4:49	5:36	6:25	5
Run 3	5:05	5:56	6:55	5
Run 4	5:14	6:03	7:01	5
Run 5	5:00	6:11	7:28	5
Run 6	5:08	6:09	7:24	5
Run 7	5:29	6:24	7:15	5
Run 8	6:02	6:49	7:31	5
Run Total	41:34	48:42	57:19	5
Best Run	4:49	5:36	6:25	5
Workout Splits
SkiErg	4:13	4:50	5:11	5
Sled Push	1:48	3:25	4:29	5
Sled Pull	3:00	5:17	6:35	5
Burpee Broad Jump	4:32	6:05	8:00	5
Row	4:53	5:16	5:32	5
Farmers Carry	1:21	1:40	2:17	5
Sandbag Lunges	3:44	6:22	9:41	5
Wall Balls	4:21	6:14	7:48	5
Roxzone
Roxzone Time	6:58	9:20	13:05	5