🇳🇱Danilo Apreda

NED

2 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#56,730 / 277,238

🇧🇪MechelenMar 26

🇳🇱HeerenveenMay 25

Avg 1:18:47·2 races

Station Profile

HYROX · Men

vs 92,701 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.5%

Running+8.2%

Sled Pull+7.3%

Weaknesses

Row-10.4%

Sandbag-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:15:43	#789	#183
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:21:51	#597	#166

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:27

Avg

3:38

Slow

3:50

Run 22r

Fast

4:11

Avg

4:13

Slow

4:15

Run 32r

Fast

4:17

Avg

4:22

Slow

4:28

Run 42r

Fast

4:18

Avg

4:18

Slow

4:19

Run 52r

Fast

4:19

Avg

4:25

Slow

4:32

Run 62r

Fast

4:18

Avg

4:20

Slow

4:23

Run 72r

Fast

4:24

Avg

4:26

Slow

4:29

Run 82r

Fast

5:05

Avg

5:06

Slow

5:08

Run Total2r

Fast

34:24

Avg

34:47

Slow

35:11

Best Run2r

Fast

4:11

Avg

4:13

Slow

4:15

Workout Splits

SkiErg2r

Fast

4:17

Avg

4:17

Slow

4:18

Sled Push2r

Fast

2:41

Avg

3:01

Slow

3:22

Sled Pull2r

Fast

4:01

Avg

4:39

Slow

5:18

Burpee Broad Jump2r

Fast

4:23

Avg

5:10

Slow

5:58

Row2r

Fast

5:01

Avg

5:04

Slow

5:07

Farmers Carry2r

Fast

1:54

Avg

1:54

Slow

1:55

Sandbag Lunges2r

Fast

4:50

Avg

5:09

Slow

5:29

Wall Balls2r

Fast

4:45

Avg

4:54

Slow

5:03

Roxzone

Roxzone Time2r

Fast

9:07

Avg

9:54

Slow

10:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	3:38	3:50	2
Run 2	4:11	4:13	4:15	2
Run 3	4:17	4:22	4:28	2
Run 4	4:18	4:18	4:19	2
Run 5	4:19	4:25	4:32	2
Run 6	4:18	4:20	4:23	2
Run 7	4:24	4:26	4:29	2
Run 8	5:05	5:06	5:08	2
Run Total	34:24	34:47	35:11	2
Best Run	4:11	4:13	4:15	2
Workout Splits
SkiErg	4:17	4:17	4:18	2
Sled Push	2:41	3:01	3:22	2
Sled Pull	4:01	4:39	5:18	2
Burpee Broad Jump	4:23	5:10	5:58	2
Row	5:01	5:04	5:07	2
Farmers Carry	1:54	1:54	1:55	2
Sandbag Lunges	4:50	5:09	5:29	2
Wall Balls	4:45	4:54	5:03	2
Roxzone
Roxzone Time	9:07	9:54	10:41	2