๐ฎ๐นDanila Zaccardo
ITA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:42:52 | #546 | |
| ๐ฎ๐นVeronaHYROX | 1:50:28 | #797 | |
| ๐ฎ๐นRiminiHYROX | 1:58:06 | #700 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:59
Avg
6:33
Slow
7:07
Run 23r
Fast
6:17
Avg
6:48
Slow
7:09
Run 33r
Fast
6:52
Avg
7:50
Slow
8:30
Run 43r
Fast
6:54
Avg
7:24
Slow
7:56
Run 53r
Fast
7:07
Avg
7:49
Slow
8:12
Run 63r
Fast
6:57
Avg
7:15
Slow
7:39
Run 73r
Fast
6:48
Avg
7:11
Slow
7:37
Run 83r
Fast
5:54
Avg
7:06
Slow
8:03
Run Total3r
Fast
54:12
Avg
57:54
Slow
1:00:24
Best Run3r
Fast
5:54
Avg
6:23
Slow
7:00
Workout Splits
SkiErg3r
Fast
5:22
Avg
5:27
Slow
5:32
Sled Push3r
Fast
2:27
Avg
2:42
Slow
3:01
Sled Pull3r
Fast
4:52
Avg
5:51
Slow
6:43
Burpee Broad Jump3r
Fast
5:58
Avg
7:37
Slow
10:41
Row3r
Fast
5:32
Avg
5:38
Slow
5:48
Farmers Carry3r
Fast
1:56
Avg
2:11
Slow
2:40
Sandbag Lunges3r
Fast
3:09
Avg
4:58
Slow
6:11
Wall Balls3r
Fast
7:31
Avg
7:46
Slow
8:09
Roxzone
Roxzone Time3r
Fast
9:22
Avg
10:27
Slow
11:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:59 | 6:33 | 7:07 | 3 |
| Run 2 | 6:17 | 6:48 | 7:09 | 3 |
| Run 3 | 6:52 | 7:50 | 8:30 | 3 |
| Run 4 | 6:54 | 7:24 | 7:56 | 3 |
| Run 5 | 7:07 | 7:49 | 8:12 | 3 |
| Run 6 | 6:57 | 7:15 | 7:39 | 3 |
| Run 7 | 6:48 | 7:11 | 7:37 | 3 |
| Run 8 | 5:54 | 7:06 | 8:03 | 3 |
| Run Total | 54:12 | 57:54 | 1:00:24 | 3 |
| Best Run | 5:54 | 6:23 | 7:00 | 3 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:27 | 5:32 | 3 |
| Sled Push | 2:27 | 2:42 | 3:01 | 3 |
| Sled Pull | 4:52 | 5:51 | 6:43 | 3 |
| Burpee Broad Jump | 5:58 | 7:37 | 10:41 | 3 |
| Row | 5:32 | 5:38 | 5:48 | 3 |
| Farmers Carry | 1:56 | 2:11 | 2:40 | 3 |
| Sandbag Lunges | 3:09 | 4:58 | 6:11 | 3 |
| Wall Balls | 7:31 | 7:46 | 8:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:22 | 10:27 | 11:05 | 3 |