🇳🇱Danielle Verhoef

NED

4 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXWomen

-10:481:36:37

Amsterdam 2026 · Jan 2026

#80,297 / 144,505

🇳🇱RotterdamApr 26

1:40:19#698

🇳🇱AmsterdamJan 26

1:36:37#1064

🇳🇱HeerenveenMay 25

1:47:25#586

Avg 1:41:27·3 races

HYROX PROWomen

1:49:13

Utrecht 2025 · Nov 2025

#21,027 / 23,933

🇳🇱UtrechtNov 25

1:49:13#142

Avg 1:49:13·1 race

Station Profile

vs 60,802 peers (1:27:00–1:46:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.3%

Wall Balls+15.5%

Sled Pull+15.2%

Weaknesses

Running-14.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:40:19	#698	#185
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:36:37	#1064	#286
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:49:13	#142	#30
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:47:25	#586	#168

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:53

Avg

5:39

Slow

6:19

Run 24r

Fast

6:33

Avg

6:48

Slow

7:07

Run 34r

Fast

6:44

Avg

7:19

Slow

7:49

Run 44r

Fast

6:58

Avg

7:20

Slow

7:51

Run 54r

Fast

7:01

Avg

7:36

Slow

8:15

Run 64r

Fast

7:02

Avg

7:38

Slow

8:16

Run 74r

Fast

7:06

Avg

7:42

Slow

8:23

Run 84r

Fast

6:55

Avg

8:17

Slow

9:17

Run Total4r

Fast

54:25

Avg

58:19

Slow

1:00:27

Best Run4r

Fast

6:33

Avg

6:45

Slow

6:57

Workout Splits

SkiErg4r

Fast

4:39

Avg

4:42

Slow

4:52

Sled Push4r

Fast

2:07

Avg

3:03

Slow

4:46

Sled Pull4r

Fast

4:42

Avg

5:01

Slow

5:30

Burpee Broad Jump4r

Fast

5:09

Avg

5:52

Slow

6:57

Row4r

Fast

4:56

Avg

5:06

Slow

5:15

Farmers Carry4r

Fast

2:06

Avg

2:22

Slow

2:50

Sandbag Lunges4r

Fast

4:46

Avg

5:18

Slow

6:35

Wall Balls4r

Fast

5:25

Avg

6:14

Slow

7:52

Roxzone

Roxzone Time4r

Fast

5:57

Avg

7:28

Slow

9:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:53	5:39	6:19	4
Run 2	6:33	6:48	7:07	4
Run 3	6:44	7:19	7:49	4
Run 4	6:58	7:20	7:51	4
Run 5	7:01	7:36	8:15	4
Run 6	7:02	7:38	8:16	4
Run 7	7:06	7:42	8:23	4
Run 8	6:55	8:17	9:17	4
Run Total	54:25	58:19	1:00:27	4
Best Run	6:33	6:45	6:57	4
Workout Splits
SkiErg	4:39	4:42	4:52	4
Sled Push	2:07	3:03	4:46	4
Sled Pull	4:42	5:01	5:30	4
Burpee Broad Jump	5:09	5:52	6:57	4
Row	4:56	5:06	5:15	4
Farmers Carry	2:06	2:22	2:50	4
Sandbag Lunges	4:46	5:18	6:35	4
Wall Balls	5:25	6:14	7:52	4
Roxzone
Roxzone Time	5:57	7:28	9:27	4