🇺🇸Danielle Monk
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:55:50 | #701 | |
| 🇺🇸Las VegasDOUBLES | 1:32:01 | #895 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
5:32
Slow
6:54
Run 22r
Fast
6:28
Avg
6:32
Slow
6:36
Run 32r
Fast
6:39
Avg
6:40
Slow
6:42
Run 42r
Fast
6:43
Avg
6:50
Slow
6:58
Run 52r
Fast
6:55
Avg
6:57
Slow
7:00
Run 62r
Fast
6:56
Avg
6:58
Slow
7:00
Run 72r
Fast
6:53
Avg
7:07
Slow
7:21
Run 82r
Fast
7:09
Avg
7:56
Slow
8:44
Run Total2r
Fast
52:37
Avg
54:31
Slow
56:25
Best Run2r
Fast
6:28
Avg
6:32
Slow
6:36
Workout Splits
SkiErg2r
Fast
5:07
Avg
5:29
Slow
5:52
Sled Push2r
Fast
2:12
Avg
2:42
Slow
3:13
Sled Pull2r
Fast
4:17
Avg
6:09
Slow
8:02
Burpee Broad Jump2r
Fast
4:28
Avg
6:04
Slow
7:40
Row2r
Fast
4:55
Avg
5:06
Slow
5:18
Farmers Carry2r
Fast
2:03
Avg
2:31
Slow
2:59
Sandbag Lunges2r
Fast
3:54
Avg
5:20
Slow
6:47
Wall Balls2r
Fast
5:20
Avg
7:35
Slow
9:51
Roxzone
Roxzone Time2r
Fast
7:13
Avg
8:30
Slow
9:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 5:32 | 6:54 | 2 |
| Run 2 | 6:28 | 6:32 | 6:36 | 2 |
| Run 3 | 6:39 | 6:40 | 6:42 | 2 |
| Run 4 | 6:43 | 6:50 | 6:58 | 2 |
| Run 5 | 6:55 | 6:57 | 7:00 | 2 |
| Run 6 | 6:56 | 6:58 | 7:00 | 2 |
| Run 7 | 6:53 | 7:07 | 7:21 | 2 |
| Run 8 | 7:09 | 7:56 | 8:44 | 2 |
| Run Total | 52:37 | 54:31 | 56:25 | 2 |
| Best Run | 6:28 | 6:32 | 6:36 | 2 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:29 | 5:52 | 2 |
| Sled Push | 2:12 | 2:42 | 3:13 | 2 |
| Sled Pull | 4:17 | 6:09 | 8:02 | 2 |
| Burpee Broad Jump | 4:28 | 6:04 | 7:40 | 2 |
| Row | 4:55 | 5:06 | 5:18 | 2 |
| Farmers Carry | 2:03 | 2:31 | 2:59 | 2 |
| Sandbag Lunges | 3:54 | 5:20 | 6:47 | 2 |
| Wall Balls | 5:20 | 7:35 | 9:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:13 | 8:30 | 9:48 | 2 |