🇬🇧Danielle Irons

GBR

3 races|1 division|2 seasons|HYROX

HYROXWomen

Bilbao 2025 · Feb 2025

#117,583 / 144,505

🇪🇸MalagaApr 26

🇵🇱KatowiceFeb 26

🇪🇸BilbaoFeb 25

Avg 1:59:14·3 races

Station Profile

HYROX · Women

vs 36,420 peers (1:41:15–2:03:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.5%

Farmers+13.3%

Wall Balls+10.3%

Weaknesses

Running-7.9%

Sandbag-6.8%

Sled Pull-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:55:48	#543	#57
🇵🇱KatowiceHYROX	HYROX	Feb 2026	2:09:24	#470	#57
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:52:30	#415	#51

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

6:24

Avg

6:55

Slow

7:39

Run 23r

Fast

6:46

Avg

7:13

Slow

7:53

Run 33r

Fast

7:01

Avg

7:27

Slow

8:09

Run 43r

Fast

7:08

Avg

8:33

Slow

11:18

Run 53r

Fast

8:05

Avg

8:34

Slow

9:20

Run 63r

Fast

7:03

Avg

7:41

Slow

8:31

Run 73r

Fast

7:09

Avg

7:46

Slow

8:25

Run 83r

Fast

8:16

Avg

9:14

Slow

10:40

Run Total3r

Fast

58:08

Avg

1:03:23

Slow

1:11:52

Best Run3r

Fast

6:46

Avg

7:13

Slow

7:53

Workout Splits

SkiErg3r

Fast

5:05

Avg

5:14

Slow

5:29

Sled Push3r

Fast

2:35

Avg

2:45

Slow

2:58

Sled Pull3r

Fast

6:54

Avg

7:11

Slow

7:25

Burpee Broad Jump3r

Fast

7:33

Avg

8:42

Slow

10:29

Row3r

Fast

5:37

Avg

5:46

Slow

5:54

Farmers Carry3r

Fast

2:18

Avg

2:36

Slow

2:48

Sandbag Lunges3r

Fast

6:44

Avg

7:21

Slow

8:18

Wall Balls3r

Fast

7:13

Avg

7:41

Slow

8:26

Roxzone

Roxzone Time3r

Fast

6:51

Avg

8:37

Slow

9:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:24	6:55	7:39	3
Run 2	6:46	7:13	7:53	3
Run 3	7:01	7:27	8:09	3
Run 4	7:08	8:33	11:18	3
Run 5	8:05	8:34	9:20	3
Run 6	7:03	7:41	8:31	3
Run 7	7:09	7:46	8:25	3
Run 8	8:16	9:14	10:40	3
Run Total	58:08	1:03:23	1:11:52	3
Best Run	6:46	7:13	7:53	3
Workout Splits
SkiErg	5:05	5:14	5:29	3
Sled Push	2:35	2:45	2:58	3
Sled Pull	6:54	7:11	7:25	3
Burpee Broad Jump	7:33	8:42	10:29	3
Row	5:37	5:46	5:54	3
Farmers Carry	2:18	2:36	2:48	3
Sandbag Lunges	6:44	7:21	8:18	3
Wall Balls	7:13	7:41	8:26	3
Roxzone
Roxzone Time	6:51	8:37	9:46	3