🇳🇱Danielle Exterkate
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2021 · Oct 2021
Top 10%#10,272 / 150,745
🇳🇱AmsterdamOct 21
1:05:51#6
Avg 1:05:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:05:51 | #6 |
Split Analysis
Running Splits
Run 11r
Fast
4:25
Avg
4:25
Slow
4:25
Run 21r
Fast
4:40
Avg
4:40
Slow
4:40
Run 31r
Fast
5:05
Avg
5:05
Slow
5:05
Run 41r
Fast
5:10
Avg
5:10
Slow
5:10
Run 51r
Fast
5:08
Avg
5:08
Slow
5:08
Run 61r
Fast
5:08
Avg
5:08
Slow
5:08
Run 71r
Fast
5:00
Avg
5:00
Slow
5:00
Run 81r
Fast
5:47
Avg
5:47
Slow
5:47
Run Total1r
Fast
40:20
Avg
40:20
Slow
40:20
Best Run1r
Fast
4:25
Avg
4:25
Slow
4:25
Workout Splits
SkiErg1r
Fast
3:52
Avg
3:52
Slow
3:52
Sled Push1r
Fast
1:15
Avg
1:15
Slow
1:15
Sled Pull1r
Fast
2:21
Avg
2:21
Slow
2:21
Burpee Broad Jump1r
Fast
2:18
Avg
2:18
Slow
2:18
Row1r
Fast
4:01
Avg
4:01
Slow
4:01
Farmers Carry1r
Fast
1:28
Avg
1:28
Slow
1:28
Sandbag Lunges1r
Fast
2:24
Avg
2:24
Slow
2:24
Wall Balls1r
Fast
3:33
Avg
3:33
Slow
3:33
Roxzone
Roxzone Time1r
Fast
4:22
Avg
4:22
Slow
4:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:25 | 4:25 | 1 |
| Run 2 | 4:40 | 4:40 | 4:40 | 1 |
| Run 3 | 5:05 | 5:05 | 5:05 | 1 |
| Run 4 | 5:10 | 5:10 | 5:10 | 1 |
| Run 5 | 5:08 | 5:08 | 5:08 | 1 |
| Run 6 | 5:08 | 5:08 | 5:08 | 1 |
| Run 7 | 5:00 | 5:00 | 5:00 | 1 |
| Run 8 | 5:47 | 5:47 | 5:47 | 1 |
| Run Total | 40:20 | 40:20 | 40:20 | 1 |
| Best Run | 4:25 | 4:25 | 4:25 | 1 |
| Workout Splits | ||||
| SkiErg | 3:52 | 3:52 | 3:52 | 1 |
| Sled Push | 1:15 | 1:15 | 1:15 | 1 |
| Sled Pull | 2:21 | 2:21 | 2:21 | 1 |
| Burpee Broad Jump | 2:18 | 2:18 | 2:18 | 1 |
| Row | 4:01 | 4:01 | 4:01 | 1 |
| Farmers Carry | 1:28 | 1:28 | 1:28 | 1 |
| Sandbag Lunges | 2:24 | 2:24 | 2:24 | 1 |
| Wall Balls | 3:33 | 3:33 | 3:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 4:22 | 4:22 | 1 |