🇬🇧Danielle Dougan

GBR

7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 10%#14,506 / 150,321

🇬🇧GlasgowMar 26

🇪🇸MadridNov 25

🇬🇧GlasgowMar 25

Avg 1:11:09·3 races

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 5%#3,758 / 148,103

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 25

🇬🇧GlasgowMar 24

Avg 1:10:03·3 races

HYROXWomen

Frankfurt 2025 · Dec 2025

Top 5%#3,870 / 143,856

🇩🇪FrankfurtDec 25

Avg 1:11:23·1 race

Station Profile

vs 18,758 peers (1:01:16–1:14:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+35.5%

Farmers+20.9%

Sandbag+17.0%

Weaknesses

Running-4.0%

Wall Balls-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:07:38	#211	#51
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:09:24	#70	#17
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:11:23	#24	#5
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:11:39	#235	#42
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:08:05	#58	#31
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:14:10	#469	#223
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:12:42	#58	#27

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:19

Avg

4:06

Slow

4:55

Run 27r

Fast

4:14

Avg

4:49

Slow

5:17

Run 37r

Fast

4:42

Avg

5:12

Slow

5:46

Run 47r

Fast

4:46

Avg

5:19

Slow

5:48

Run 57r

Fast

4:47

Avg

5:19

Slow

5:46

Run 67r

Fast

4:36

Avg

5:05

Slow

5:36

Run 77r

Fast

4:37

Avg

5:13

Slow

5:52

Run 87r

Fast

4:15

Avg

5:25

Slow

6:25

Run Total7r

Fast

36:26

Avg

40:28

Slow

44:12

Best Run7r

Fast

4:14

Avg

4:39

Slow

5:11

Workout Splits

SkiErg7r

Fast

3:58

Avg

4:08

Slow

4:31

Sled Push7r

Fast

1:31

Avg

1:46

Slow

2:07

Sled Pull7r

Fast

2:53

Avg

3:21

Slow

4:14

Burpee Broad Jump7r

Fast

2:04

Avg

2:56

Slow

3:46

Row7r

Fast

4:24

Avg

4:38

Slow

5:03

Farmers Carry7r

Fast

1:16

Avg

1:28

Slow

1:40

Sandbag Lunges7r

Fast

2:27

Avg

3:08

Slow

3:40

Wall Balls7r

Fast

2:49

Avg

3:47

Slow

4:20

Roxzone

Roxzone Time7r

Fast

3:42

Avg

5:04

Slow

6:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:06	4:55	7
Run 2	4:14	4:49	5:17	7
Run 3	4:42	5:12	5:46	7
Run 4	4:46	5:19	5:48	7
Run 5	4:47	5:19	5:46	7
Run 6	4:36	5:05	5:36	7
Run 7	4:37	5:13	5:52	7
Run 8	4:15	5:25	6:25	7
Run Total	36:26	40:28	44:12	7
Best Run	4:14	4:39	5:11	7
Workout Splits
SkiErg	3:58	4:08	4:31	7
Sled Push	1:31	1:46	2:07	7
Sled Pull	2:53	3:21	4:14	7
Burpee Broad Jump	2:04	2:56	3:46	7
Row	4:24	4:38	5:03	7
Farmers Carry	1:16	1:28	1:40	7
Sandbag Lunges	2:27	3:08	3:40	7
Wall Balls	2:49	3:47	4:20	7
Roxzone
Roxzone Time	3:42	5:04	6:05	7