🇮🇹Daniele Medda
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:12
Slow
4:34
Run 22r
Fast
4:31
Avg
5:29
Slow
6:28
Run 32r
Fast
5:28
Avg
6:16
Slow
7:05
Run 42r
Fast
5:05
Avg
6:05
Slow
7:06
Run 52r
Fast
4:44
Avg
6:01
Slow
7:19
Run 62r
Fast
4:44
Avg
5:50
Slow
6:56
Run 72r
Fast
4:39
Avg
5:58
Slow
7:18
Run 82r
Fast
5:32
Avg
6:49
Slow
8:06
Run Total2r
Fast
38:31
Avg
46:39
Slow
54:48
Best Run2r
Fast
4:31
Avg
5:29
Slow
6:28
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:22
Slow
4:29
Sled Push2r
Fast
2:14
Avg
2:44
Slow
3:15
Sled Pull2r
Fast
3:44
Avg
4:01
Slow
4:19
Burpee Broad Jump2r
Fast
3:43
Avg
4:25
Slow
5:08
Row2r
Fast
4:58
Avg
5:05
Slow
5:12
Farmers Carry2r
Fast
1:21
Avg
1:34
Slow
1:48
Sandbag Lunges2r
Fast
4:09
Avg
4:20
Slow
4:31
Wall Balls2r
Fast
5:30
Avg
6:03
Slow
6:37
Roxzone
Roxzone Time2r
Fast
7:19
Avg
7:47
Slow
8:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:12 | 4:34 | 2 |
| Run 2 | 4:31 | 5:29 | 6:28 | 2 |
| Run 3 | 5:28 | 6:16 | 7:05 | 2 |
| Run 4 | 5:05 | 6:05 | 7:06 | 2 |
| Run 5 | 4:44 | 6:01 | 7:19 | 2 |
| Run 6 | 4:44 | 5:50 | 6:56 | 2 |
| Run 7 | 4:39 | 5:58 | 7:18 | 2 |
| Run 8 | 5:32 | 6:49 | 8:06 | 2 |
| Run Total | 38:31 | 46:39 | 54:48 | 2 |
| Best Run | 4:31 | 5:29 | 6:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:22 | 4:29 | 2 |
| Sled Push | 2:14 | 2:44 | 3:15 | 2 |
| Sled Pull | 3:44 | 4:01 | 4:19 | 2 |
| Burpee Broad Jump | 3:43 | 4:25 | 5:08 | 2 |
| Row | 4:58 | 5:05 | 5:12 | 2 |
| Farmers Carry | 1:21 | 1:34 | 1:48 | 2 |
| Sandbag Lunges | 4:09 | 4:20 | 4:31 | 2 |
| Wall Balls | 5:30 | 6:03 | 6:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:19 | 7:47 | 8:15 | 2 |