๐Ÿ‡ฆ๐Ÿ‡บDaniele Iezzi

AUS

9 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Men
vs 104,307 peers (1:24:00โ€“1:42:40)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+14.6%
Wall Balls+10.9%
Sled Push+8.9%

Weaknesses

Farmers-12.2%
Running-0.6%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บBrisbaneHYROX1:43:30#723
๐Ÿ‡ฆ๐Ÿ‡บMelbourneHYROX1:33:18#1984
๐Ÿ‡ฎ๐Ÿ‡ณMumbaiHYROX1:33:20#263
๐Ÿ‡ฆ๐Ÿ‡บPerthHYROX1:43:20#720
๐Ÿ‡ฆ๐Ÿ‡บSydneyHYROX1:37:51#1761
๐Ÿ‡ฆ๐Ÿ‡บBrisbaneHYROX1:36:42#1061
๐Ÿ‡ฆ๐Ÿ‡บMelbourneHYROX1:33:33#1858
๐Ÿ‡ฆ๐Ÿ‡บMelbourneHYROX1:37:19#2031
๐Ÿ‡ฆ๐Ÿ‡บPerthHYROX1:38:36#369

Performance Over Time

Split Analysis

Running Splits
Run 19r
Fast
3:00
Avg
4:44
Slow
6:07
Run 29r
Fast
4:51
Avg
5:27
Slow
5:50
Run 39r
Fast
5:16
Avg
5:53
Slow
6:52
Run 49r
Fast
5:39
Avg
6:06
Slow
6:56
Run 59r
Fast
5:51
Avg
6:31
Slow
7:28
Run 69r
Fast
5:32
Avg
6:10
Slow
7:04
Run 79r
Fast
5:41
Avg
6:06
Slow
7:11
Run 89r
Fast
6:15
Avg
7:05
Slow
8:07
Run Total9r
Fast
44:42
Avg
48:00
Slow
53:26
Best Run9r
Fast
4:51
Avg
5:27
Slow
5:50
Workout Splits
SkiErg9r
Fast
4:23
Avg
4:30
Slow
4:41
Sled Push9r
Fast
2:31
Avg
3:12
Slow
4:22
Sled Pull9r
Fast
4:38
Avg
5:41
Slow
6:45
Burpee Broad Jump9r
Fast
5:47
Avg
6:59
Slow
7:50
Row9r
Fast
4:45
Avg
4:58
Slow
5:07
Farmers Carry9r
Fast
2:25
Avg
2:45
Slow
3:03
Sandbag Lunges9r
Fast
4:37
Avg
5:20
Slow
5:57
Wall Balls9r
Fast
5:26
Avg
6:46
Slow
8:08
Roxzone
Roxzone Time9r
Fast
7:23
Avg
9:19
Slow
10:55