🇮🇹Daniele Ermo

ITA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:09:40

Rome 2025 · Sep 2025

Top 50%#45,464 / 151,666

🇮🇹RomeSep 25

1:09:40#399

Avg 1:09:40·1 race

HYROXMen

1:15:24

Bologna 2026 · Apr 2026

Top 25%#54,990 / 277,927

🇮🇹BolognaApr 26

1:15:24#524

Avg 1:15:24·1 race

Station Profile

vs 91,155 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.0%

Running+6.3%

Row+1.3%

Weaknesses

Sled Push-22.5%

Sandbag-11.9%

Burpees-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:15:24	#524	#111
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:09:40	#399	#72

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:47

Avg

4:52

Slow

5:58

Run 22r

Fast

4:21

Avg

4:21

Slow

4:21

Run 32r

Fast

4:33

Avg

4:34

Slow

4:35

Run 42r

Fast

4:27

Avg

4:29

Slow

4:31

Run 52r

Fast

4:30

Avg

4:36

Slow

4:42

Run 62r

Fast

4:25

Avg

4:32

Slow

4:39

Run 72r

Fast

4:15

Avg

4:24

Slow

4:33

Run 82r

Fast

4:42

Avg

4:53

Slow

5:05

Run Total2r

Fast

34:59

Avg

36:38

Slow

38:17

Best Run2r

Fast

4:15

Avg

4:18

Slow

4:21

Workout Splits

SkiErg2r

Fast

4:03

Avg

4:15

Slow

4:27

Sled Push2r

Fast

0:55

Avg

2:06

Slow

3:17

Sled Pull2r

Fast

4:23

Avg

4:26

Slow

4:29

Burpee Broad Jump2r

Fast

3:13

Avg

4:11

Slow

5:10

Row2r

Fast

4:11

Avg

4:22

Slow

4:34

Farmers Carry2r

Fast

1:31

Avg

1:50

Slow

2:10

Sandbag Lunges2r

Fast

3:18

Avg

4:10

Slow

5:03

Wall Balls2r

Fast

3:53

Avg

4:21

Slow

4:49

Roxzone

Roxzone Time2r

Fast

6:00

Avg

6:15

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:52	5:58	2
Run 2	4:21	4:21	4:21	2
Run 3	4:33	4:34	4:35	2
Run 4	4:27	4:29	4:31	2
Run 5	4:30	4:36	4:42	2
Run 6	4:25	4:32	4:39	2
Run 7	4:15	4:24	4:33	2
Run 8	4:42	4:53	5:05	2
Run Total	34:59	36:38	38:17	2
Best Run	4:15	4:18	4:21	2
Workout Splits
SkiErg	4:03	4:15	4:27	2
Sled Push	0:55	2:06	3:17	2
Sled Pull	4:23	4:26	4:29	2
Burpee Broad Jump	3:13	4:11	5:10	2
Row	4:11	4:22	4:34	2
Farmers Carry	1:31	1:50	2:10	2
Sandbag Lunges	3:18	4:10	5:03	2
Wall Balls	3:53	4:21	4:49	2
Roxzone
Roxzone Time	6:00	6:15	6:30	2