🇮🇹Daniele Elefante
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:15
Avg
5:31
Slow
5:59
Run 23r
Fast
5:00
Avg
5:12
Slow
5:20
Run 33r
Fast
5:25
Avg
6:13
Slow
7:42
Run 43r
Fast
5:09
Avg
5:38
Slow
6:17
Run 53r
Fast
5:27
Avg
5:37
Slow
5:56
Run 63r
Fast
5:14
Avg
6:07
Slow
7:12
Run 73r
Fast
4:56
Avg
5:18
Slow
5:42
Run 83r
Fast
4:53
Avg
5:19
Slow
5:35
Run Total3r
Fast
43:16
Avg
44:53
Slow
47:02
Best Run3r
Fast
4:53
Avg
4:59
Slow
5:09
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:28
Slow
4:43
Sled Push3r
Fast
1:58
Avg
3:23
Slow
4:16
Sled Pull3r
Fast
3:53
Avg
5:13
Slow
6:50
Burpee Broad Jump3r
Fast
2:57
Avg
5:14
Slow
6:55
Row3r
Fast
4:28
Avg
4:40
Slow
4:51
Farmers Carry3r
Fast
1:43
Avg
2:19
Slow
2:50
Sandbag Lunges3r
Fast
3:54
Avg
5:42
Slow
7:24
Wall Balls3r
Fast
4:14
Avg
6:06
Slow
7:45
Roxzone
Roxzone Time3r
Fast
6:05
Avg
6:51
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:15 | 5:31 | 5:59 | 3 |
| Run 2 | 5:00 | 5:12 | 5:20 | 3 |
| Run 3 | 5:25 | 6:13 | 7:42 | 3 |
| Run 4 | 5:09 | 5:38 | 6:17 | 3 |
| Run 5 | 5:27 | 5:37 | 5:56 | 3 |
| Run 6 | 5:14 | 6:07 | 7:12 | 3 |
| Run 7 | 4:56 | 5:18 | 5:42 | 3 |
| Run 8 | 4:53 | 5:19 | 5:35 | 3 |
| Run Total | 43:16 | 44:53 | 47:02 | 3 |
| Best Run | 4:53 | 4:59 | 5:09 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:28 | 4:43 | 3 |
| Sled Push | 1:58 | 3:23 | 4:16 | 3 |
| Sled Pull | 3:53 | 5:13 | 6:50 | 3 |
| Burpee Broad Jump | 2:57 | 5:14 | 6:55 | 3 |
| Row | 4:28 | 4:40 | 4:51 | 3 |
| Farmers Carry | 1:43 | 2:19 | 2:50 | 3 |
| Sandbag Lunges | 3:54 | 5:42 | 7:24 | 3 |
| Wall Balls | 4:14 | 6:06 | 7:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:05 | 6:51 | 8:08 | 3 |