🇮🇹Daniele Diluca
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:06
Avg
4:29
Slow
4:52
Run 22r
Fast
3:59
Avg
4:01
Slow
4:03
Run 32r
Fast
4:02
Avg
4:21
Slow
4:40
Run 42r
Fast
3:58
Avg
4:12
Slow
4:26
Run 52r
Fast
4:07
Avg
4:28
Slow
4:50
Run 62r
Fast
3:55
Avg
5:07
Slow
6:19
Run 72r
Fast
3:52
Avg
4:09
Slow
4:27
Run 82r
Fast
4:12
Avg
4:20
Slow
4:29
Run Total2r
Fast
32:08
Avg
35:05
Slow
38:03
Best Run2r
Fast
3:52
Avg
3:57
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:31
Slow
4:32
Sled Push2r
Fast
2:37
Avg
2:43
Slow
2:49
Sled Pull2r
Fast
3:30
Avg
3:51
Slow
4:12
Burpee Broad Jump2r
Fast
3:53
Avg
4:24
Slow
4:56
Row2r
Fast
4:33
Avg
4:37
Slow
4:42
Farmers Carry2r
Fast
1:39
Avg
1:48
Slow
1:57
Sandbag Lunges2r
Fast
3:37
Avg
3:58
Slow
4:19
Wall Balls2r
Fast
5:09
Avg
6:15
Slow
7:22
Roxzone
Roxzone Time2r
Fast
4:58
Avg
5:05
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:29 | 4:52 | 2 |
| Run 2 | 3:59 | 4:01 | 4:03 | 2 |
| Run 3 | 4:02 | 4:21 | 4:40 | 2 |
| Run 4 | 3:58 | 4:12 | 4:26 | 2 |
| Run 5 | 4:07 | 4:28 | 4:50 | 2 |
| Run 6 | 3:55 | 5:07 | 6:19 | 2 |
| Run 7 | 3:52 | 4:09 | 4:27 | 2 |
| Run 8 | 4:12 | 4:20 | 4:29 | 2 |
| Run Total | 32:08 | 35:05 | 38:03 | 2 |
| Best Run | 3:52 | 3:57 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:32 | 2 |
| Sled Push | 2:37 | 2:43 | 2:49 | 2 |
| Sled Pull | 3:30 | 3:51 | 4:12 | 2 |
| Burpee Broad Jump | 3:53 | 4:24 | 4:56 | 2 |
| Row | 4:33 | 4:37 | 4:42 | 2 |
| Farmers Carry | 1:39 | 1:48 | 1:57 | 2 |
| Sandbag Lunges | 3:37 | 3:58 | 4:19 | 2 |
| Wall Balls | 5:09 | 6:15 | 7:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 5:05 | 5:13 | 2 |