🇮🇹Daniele Destefanis
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:01
Avg
5:16
Slow
5:26
Run 23r
Fast
4:52
Avg
5:46
Slow
7:34
Run 33r
Fast
4:57
Avg
5:16
Slow
5:39
Run 43r
Fast
5:04
Avg
5:17
Slow
5:35
Run 53r
Fast
5:04
Avg
5:29
Slow
5:42
Run 63r
Fast
5:02
Avg
5:16
Slow
5:30
Run 73r
Fast
5:09
Avg
5:17
Slow
5:32
Run 83r
Fast
4:24
Avg
5:18
Slow
5:51
Run Total3r
Fast
40:48
Avg
42:54
Slow
45:18
Best Run3r
Fast
4:24
Avg
4:42
Slow
4:52
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:32
Slow
4:38
Sled Push3r
Fast
1:45
Avg
2:49
Slow
3:33
Sled Pull3r
Fast
3:42
Avg
4:33
Slow
5:09
Burpee Broad Jump3r
Fast
3:55
Avg
6:01
Slow
7:39
Row3r
Fast
4:42
Avg
4:46
Slow
4:55
Farmers Carry3r
Fast
1:38
Avg
2:00
Slow
2:29
Sandbag Lunges3r
Fast
4:35
Avg
7:29
Slow
10:24
Wall Balls3r
Fast
5:08
Avg
8:27
Slow
10:40
Roxzone
Roxzone Time3r
Fast
7:55
Avg
8:04
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:16 | 5:26 | 3 |
| Run 2 | 4:52 | 5:46 | 7:34 | 3 |
| Run 3 | 4:57 | 5:16 | 5:39 | 3 |
| Run 4 | 5:04 | 5:17 | 5:35 | 3 |
| Run 5 | 5:04 | 5:29 | 5:42 | 3 |
| Run 6 | 5:02 | 5:16 | 5:30 | 3 |
| Run 7 | 5:09 | 5:17 | 5:32 | 3 |
| Run 8 | 4:24 | 5:18 | 5:51 | 3 |
| Run Total | 40:48 | 42:54 | 45:18 | 3 |
| Best Run | 4:24 | 4:42 | 4:52 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:32 | 4:38 | 3 |
| Sled Push | 1:45 | 2:49 | 3:33 | 3 |
| Sled Pull | 3:42 | 4:33 | 5:09 | 3 |
| Burpee Broad Jump | 3:55 | 6:01 | 7:39 | 3 |
| Row | 4:42 | 4:46 | 4:55 | 3 |
| Farmers Carry | 1:38 | 2:00 | 2:29 | 3 |
| Sandbag Lunges | 4:35 | 7:29 | 10:24 | 3 |
| Wall Balls | 5:08 | 8:27 | 10:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:55 | 8:04 | 8:18 | 3 |