🇮🇹Daniele De Santis
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:37
Avg
4:30
Slow
4:58
Run 23r
Fast
3:51
Avg
4:11
Slow
4:49
Run 33r
Fast
4:01
Avg
4:39
Slow
5:13
Run 43r
Fast
3:55
Avg
4:33
Slow
5:21
Run 53r
Fast
3:56
Avg
4:34
Slow
5:18
Run 63r
Fast
3:52
Avg
4:27
Slow
5:12
Run 73r
Fast
3:48
Avg
4:14
Slow
4:41
Run 83r
Fast
3:47
Avg
4:33
Slow
5:16
Run Total3r
Fast
33:34
Avg
35:41
Slow
39:12
Best Run3r
Fast
3:47
Avg
3:50
Slow
3:55
Workout Splits
SkiErg3r
Fast
4:13
Avg
4:31
Slow
4:53
Sled Push3r
Fast
1:49
Avg
2:26
Slow
2:52
Sled Pull3r
Fast
4:11
Avg
4:14
Slow
4:20
Burpee Broad Jump3r
Fast
3:39
Avg
4:18
Slow
4:50
Row3r
Fast
4:33
Avg
4:37
Slow
4:43
Farmers Carry3r
Fast
1:43
Avg
1:50
Slow
1:57
Sandbag Lunges3r
Fast
3:51
Avg
4:20
Slow
4:54
Wall Balls3r
Fast
5:04
Avg
5:42
Slow
6:18
Roxzone
Roxzone Time3r
Fast
5:35
Avg
5:57
Slow
6:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:30 | 4:58 | 3 |
| Run 2 | 3:51 | 4:11 | 4:49 | 3 |
| Run 3 | 4:01 | 4:39 | 5:13 | 3 |
| Run 4 | 3:55 | 4:33 | 5:21 | 3 |
| Run 5 | 3:56 | 4:34 | 5:18 | 3 |
| Run 6 | 3:52 | 4:27 | 5:12 | 3 |
| Run 7 | 3:48 | 4:14 | 4:41 | 3 |
| Run 8 | 3:47 | 4:33 | 5:16 | 3 |
| Run Total | 33:34 | 35:41 | 39:12 | 3 |
| Best Run | 3:47 | 3:50 | 3:55 | 3 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:31 | 4:53 | 3 |
| Sled Push | 1:49 | 2:26 | 2:52 | 3 |
| Sled Pull | 4:11 | 4:14 | 4:20 | 3 |
| Burpee Broad Jump | 3:39 | 4:18 | 4:50 | 3 |
| Row | 4:33 | 4:37 | 4:43 | 3 |
| Farmers Carry | 1:43 | 1:50 | 1:57 | 3 |
| Sandbag Lunges | 3:51 | 4:20 | 4:54 | 3 |
| Wall Balls | 5:04 | 5:42 | 6:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 5:57 | 6:38 | 3 |