🇮🇹Daniele D'Alessandro
ITA
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:24
Avg
4:50
Slow
6:22
Run 25r
Fast
3:46
Avg
5:06
Slow
6:01
Run 35r
Fast
4:11
Avg
5:34
Slow
6:45
Run 45r
Fast
3:59
Avg
5:30
Slow
6:32
Run 55r
Fast
4:04
Avg
5:43
Slow
7:14
Run 65r
Fast
4:17
Avg
5:31
Slow
6:17
Run 75r
Fast
3:57
Avg
5:25
Slow
6:18
Run 85r
Fast
3:17
Avg
5:15
Slow
7:17
Run Total5r
Fast
32:08
Avg
42:54
Slow
51:29
Best Run5r
Fast
3:17
Avg
4:47
Slow
6:01
Workout Splits
SkiErg5r
Fast
3:57
Avg
4:20
Slow
5:01
Sled Push5r
Fast
1:41
Avg
2:20
Slow
3:34
Sled Pull5r
Fast
3:20
Avg
4:06
Slow
4:54
Burpee Broad Jump5r
Fast
3:20
Avg
4:17
Slow
6:59
Row5r
Fast
4:26
Avg
4:46
Slow
5:18
Farmers Carry5r
Fast
1:47
Avg
2:00
Slow
2:28
Sandbag Lunges5r
Fast
3:30
Avg
4:02
Slow
5:46
Wall Balls5r
Fast
4:38
Avg
5:42
Slow
8:02
Roxzone
Roxzone Time5r
Fast
4:48
Avg
6:53
Slow
10:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 4:50 | 6:22 | 5 |
| Run 2 | 3:46 | 5:06 | 6:01 | 5 |
| Run 3 | 4:11 | 5:34 | 6:45 | 5 |
| Run 4 | 3:59 | 5:30 | 6:32 | 5 |
| Run 5 | 4:04 | 5:43 | 7:14 | 5 |
| Run 6 | 4:17 | 5:31 | 6:17 | 5 |
| Run 7 | 3:57 | 5:25 | 6:18 | 5 |
| Run 8 | 3:17 | 5:15 | 7:17 | 5 |
| Run Total | 32:08 | 42:54 | 51:29 | 5 |
| Best Run | 3:17 | 4:47 | 6:01 | 5 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:20 | 5:01 | 5 |
| Sled Push | 1:41 | 2:20 | 3:34 | 5 |
| Sled Pull | 3:20 | 4:06 | 4:54 | 5 |
| Burpee Broad Jump | 3:20 | 4:17 | 6:59 | 5 |
| Row | 4:26 | 4:46 | 5:18 | 5 |
| Farmers Carry | 1:47 | 2:00 | 2:28 | 5 |
| Sandbag Lunges | 3:30 | 4:02 | 5:46 | 5 |
| Wall Balls | 4:38 | 5:42 | 8:02 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 6:53 | 10:01 | 5 |