🇩🇪Daniela Gross

GER

5 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-4:211:13:00

Köln 2023 · Apr 2023

Top 10%#13,153 / 147,770

🇩🇪KölnApr 23

1:13:00#22

🇩🇪FrankfurtDec 22

1:17:21#72

Avg 1:15:10·2 races

HYROX DOUBLESMixed

-5:161:13:13

Frankfurt 2024 · Dec 2024

Top 25%#33,969 / 150,170

🇩🇪KarlsruheMar 25

1:14:57#200

🇩🇪FrankfurtDec 24

1:13:13#253

🇩🇪FrankfurtDec 23

1:18:29#129

Avg 1:15:33·3 races

Station Profile

vs 58,593 peers (1:05:53–1:20:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.8%

Burpees+4.9%

Sled Pull+4.4%

Weaknesses

Sandbag-32.9%

SkiErg-7.6%

Farmers-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:14:57	#200	#107
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:13:13	#253	#129
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:18:29	#129	#75
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:13:00	#22	#14
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:17:21	#72	--

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:05

Avg

4:15

Slow

5:19

Run 25r

Fast

4:56

Avg

5:52

Slow

8:05

Run 35r

Fast

5:02

Avg

5:28

Slow

5:57

Run 45r

Fast

4:54

Avg

5:32

Slow

6:11

Run 55r

Fast

4:56

Avg

5:44

Slow

6:40

Run 65r

Fast

5:07

Avg

5:39

Slow

6:21

Run 75r

Fast

5:13

Avg

5:36

Slow

6:00

Run 85r

Fast

4:48

Avg

5:52

Slow

6:42

Run Total5r

Fast

40:17

Avg

43:58

Slow

46:29

Best Run5r

Fast

3:05

Avg

4:40

Slow

5:17

Workout Splits

SkiErg5r

Fast

4:04

Avg

4:20

Slow

4:29

Sled Push5r

Fast

1:39

Avg

1:51

Slow

2:03

Sled Pull5r

Fast

3:03

Avg

3:23

Slow

3:59

Burpee Broad Jump5r

Fast

2:42

Avg

3:04

Slow

3:37

Row5r

Fast

4:20

Avg

4:36

Slow

4:50

Farmers Carry5r

Fast

1:31

Avg

1:39

Slow

1:47

Sandbag Lunges5r

Fast

2:20

Avg

3:24

Slow

4:44

Wall Balls5r

Fast

2:46

Avg

3:35

Slow

4:13

Roxzone

Roxzone Time5r

Fast

4:34

Avg

5:35

Slow

7:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:15	5:19	5
Run 2	4:56	5:52	8:05	5
Run 3	5:02	5:28	5:57	5
Run 4	4:54	5:32	6:11	5
Run 5	4:56	5:44	6:40	5
Run 6	5:07	5:39	6:21	5
Run 7	5:13	5:36	6:00	5
Run 8	4:48	5:52	6:42	5
Run Total	40:17	43:58	46:29	5
Best Run	3:05	4:40	5:17	5
Workout Splits
SkiErg	4:04	4:20	4:29	5
Sled Push	1:39	1:51	2:03	5
Sled Pull	3:03	3:23	3:59	5
Burpee Broad Jump	2:42	3:04	3:37	5
Row	4:20	4:36	4:50	5
Farmers Carry	1:31	1:39	1:47	5
Sandbag Lunges	2:20	3:24	4:44	5
Wall Balls	2:46	3:35	4:13	5
Roxzone
Roxzone Time	4:34	5:35	7:28	5