🇮🇹Daniela Albamonte
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:31
Avg
4:49
Slow
5:28
Run 24r
Fast
4:25
Avg
4:47
Slow
5:08
Run 34r
Fast
4:51
Avg
5:03
Slow
5:15
Run 44r
Fast
4:38
Avg
5:02
Slow
5:34
Run 54r
Fast
4:38
Avg
5:06
Slow
5:42
Run 64r
Fast
4:29
Avg
4:49
Slow
5:08
Run 74r
Fast
4:39
Avg
5:03
Slow
5:31
Run 84r
Fast
4:46
Avg
5:37
Slow
6:29
Run Total4r
Fast
37:56
Avg
40:15
Slow
43:26
Best Run4r
Fast
4:25
Avg
4:34
Slow
4:45
Workout Splits
SkiErg4r
Fast
4:42
Avg
4:50
Slow
4:55
Sled Push4r
Fast
2:36
Avg
3:46
Slow
5:37
Sled Pull4r
Fast
6:03
Avg
7:07
Slow
8:33
Burpee Broad Jump4r
Fast
4:01
Avg
4:45
Slow
6:02
Row4r
Fast
5:11
Avg
5:21
Slow
5:34
Farmers Carry4r
Fast
1:38
Avg
2:03
Slow
2:52
Sandbag Lunges4r
Fast
3:13
Avg
4:34
Slow
6:25
Wall Balls4r
Fast
3:00
Avg
4:12
Slow
6:35
Roxzone
Roxzone Time4r
Fast
4:54
Avg
6:05
Slow
8:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:49 | 5:28 | 4 |
| Run 2 | 4:25 | 4:47 | 5:08 | 4 |
| Run 3 | 4:51 | 5:03 | 5:15 | 4 |
| Run 4 | 4:38 | 5:02 | 5:34 | 4 |
| Run 5 | 4:38 | 5:06 | 5:42 | 4 |
| Run 6 | 4:29 | 4:49 | 5:08 | 4 |
| Run 7 | 4:39 | 5:03 | 5:31 | 4 |
| Run 8 | 4:46 | 5:37 | 6:29 | 4 |
| Run Total | 37:56 | 40:15 | 43:26 | 4 |
| Best Run | 4:25 | 4:34 | 4:45 | 4 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:50 | 4:55 | 4 |
| Sled Push | 2:36 | 3:46 | 5:37 | 4 |
| Sled Pull | 6:03 | 7:07 | 8:33 | 4 |
| Burpee Broad Jump | 4:01 | 4:45 | 6:02 | 4 |
| Row | 5:11 | 5:21 | 5:34 | 4 |
| Farmers Carry | 1:38 | 2:03 | 2:52 | 4 |
| Sandbag Lunges | 3:13 | 4:34 | 6:25 | 4 |
| Wall Balls | 3:00 | 4:12 | 6:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 6:05 | 8:00 | 4 |