🇩🇪Daniel ZILKEN

GER

3 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

1:10:50

Utrecht 2025 · Nov 2025

Top 50%#51,799 / 151,661

🇳🇱UtrechtNov 25

1:10:50#349

Avg 1:10:50·1 race

HYROX PROMen

1:15:19

Maastricht 2025 · Sep 2025

Top 50%#17,919 / 54,219

🇩🇪CologneApr 26

1:29:03#289

🇳🇱MaastrichtSep 25

1:15:19#175

Avg 1:22:11·2 races

Station Profile

vs 21,991 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+18.5%

Sandbag+12.2%

Sled Push+11.3%

Weaknesses

Burpees-21.1%

Wall Balls-14.5%

Sled Pull-13.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:29:03	#289	#31
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:10:50	#349	#59
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:15:19	#175	#18

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:41

Avg

4:45

Slow

5:41

Run 23r

Fast

3:44

Avg

4:24

Slow

4:52

Run 33r

Fast

3:49

Avg

4:35

Slow

5:09

Run 43r

Fast

3:55

Avg

4:40

Slow

5:08

Run 52r

Fast

5:03

Avg

5:17

Slow

5:31

Run 63r

Fast

3:51

Avg

4:40

Slow

5:10

Run 73r

Fast

3:57

Avg

4:37

Slow

4:59

Run 83r

Fast

3:39

Avg

4:14

Slow

5:03

Run Total3r

Fast

28:58

Avg

35:27

Slow

39:16

Best Run3r

Fast

3:39

Avg

4:00

Slow

4:37

Workout Splits

SkiErg3r

Fast

4:32

Avg

4:33

Slow

4:37

Sled Push3r

Fast

2:20

Avg

3:22

Slow

4:42

Sled Pull3r

Fast

3:34

Avg

5:15

Slow

6:10

Burpee Broad Jump3r

Fast

3:22

Avg

4:41

Slow

5:50

Row3r

Fast

4:28

Avg

4:44

Slow

4:56

Farmers Carry3r

Fast

1:34

Avg

2:00

Slow

2:29

Sandbag Lunges3r

Fast

4:02

Avg

4:25

Slow

5:09

Wall Balls3r

Fast

4:20

Avg

6:50

Slow

9:04

Roxzone

Roxzone Time3r

Fast

4:13

Avg

5:31

Slow

7:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:45	5:41	3
Run 2	3:44	4:24	4:52	3
Run 3	3:49	4:35	5:09	3
Run 4	3:55	4:40	5:08	3
Run 5	5:03	5:17	5:31	2
Run 6	3:51	4:40	5:10	3
Run 7	3:57	4:37	4:59	3
Run 8	3:39	4:14	5:03	3
Run Total	28:58	35:27	39:16	3
Best Run	3:39	4:00	4:37	3
Workout Splits
SkiErg	4:32	4:33	4:37	3
Sled Push	2:20	3:22	4:42	3
Sled Pull	3:34	5:15	6:10	3
Burpee Broad Jump	3:22	4:41	5:50	3
Row	4:28	4:44	4:56	3
Farmers Carry	1:34	2:00	2:29	3
Sandbag Lunges	4:02	4:25	5:09	3
Wall Balls	4:20	6:50	9:04	3
Roxzone
Roxzone Time	4:13	5:31	7:08	3