🇩🇪Daniel Ziech

GER

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Köln 2023 · Apr 2023

Top 10%#13,872 / 150,841

🇩🇪KölnApr 23

🇩🇪FrankfurtDec 22

Avg 1:07:36·2 races

Station Profile

HYROX DOUBLES · Mixed

vs 35,248 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+43.7%

Row+18.0%

Sandbag+17.0%

Weaknesses

Running-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:07:20	#16	#10
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:07:53	#45	#19

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:45

Avg

4:18

Slow

4:51

Run 22r

Fast

4:56

Avg

5:05

Slow

5:14

Run 32r

Fast

5:00

Avg

5:18

Slow

5:37

Run 42r

Fast

4:58

Avg

5:18

Slow

5:38

Run 52r

Fast

5:04

Avg

5:32

Slow

6:00

Run 62r

Fast

4:57

Avg

5:22

Slow

5:48

Run 72r

Fast

5:01

Avg

5:20

Slow

5:40

Run 82r

Fast

4:19

Avg

4:50

Slow

5:21

Run Total2r

Fast

40:05

Avg

41:02

Slow

41:59

Best Run2r

Fast

3:45

Avg

4:18

Slow

4:51

Workout Splits

SkiErg2r

Fast

3:31

Avg

3:35

Slow

3:40

Sled Push2r

Fast

1:30

Avg

1:39

Slow

1:49

Sled Pull2r

Fast

1:53

Avg

2:16

Slow

2:40

Burpee Broad Jump2r

Fast

2:37

Avg

2:39

Slow

2:41

Row2r

Fast

3:36

Avg

3:37

Slow

3:38

Farmers Carry2r

Fast

1:21

Avg

1:23

Slow

1:25

Sandbag Lunges2r

Fast

2:43

Avg

2:52

Slow

3:01

Wall Balls2r

Fast

3:24

Avg

3:29

Slow

3:35

Roxzone

Roxzone Time2r

Fast

5:41

Avg

5:42

Slow

5:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:18	4:51	2
Run 2	4:56	5:05	5:14	2
Run 3	5:00	5:18	5:37	2
Run 4	4:58	5:18	5:38	2
Run 5	5:04	5:32	6:00	2
Run 6	4:57	5:22	5:48	2
Run 7	5:01	5:20	5:40	2
Run 8	4:19	4:50	5:21	2
Run Total	40:05	41:02	41:59	2
Best Run	3:45	4:18	4:51	2
Workout Splits
SkiErg	3:31	3:35	3:40	2
Sled Push	1:30	1:39	1:49	2
Sled Pull	1:53	2:16	2:40	2
Burpee Broad Jump	2:37	2:39	2:41	2
Row	3:36	3:37	3:38	2
Farmers Carry	1:21	1:23	1:25	2
Sandbag Lunges	2:43	2:52	3:01	2
Wall Balls	3:24	3:29	3:35	2
Roxzone
Roxzone Time	5:41	5:42	5:44	2