🇩🇪Daniel Zapke
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:48
Avg
6:19
Slow
7:51
Run 22r
Fast
6:06
Avg
6:22
Slow
6:38
Run 32r
Fast
6:28
Avg
7:03
Slow
7:38
Run 42r
Fast
6:29
Avg
7:02
Slow
7:35
Run 52r
Fast
7:47
Avg
7:49
Slow
7:52
Run 62r
Fast
6:38
Avg
7:05
Slow
7:33
Run 72r
Fast
6:41
Avg
7:06
Slow
7:31
Run 82r
Fast
6:26
Avg
7:15
Slow
8:04
Run Total2r
Fast
51:21
Avg
55:59
Slow
1:00:38
Best Run2r
Fast
6:06
Avg
6:22
Slow
6:38
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:29
Slow
4:35
Sled Push2r
Fast
2:51
Avg
3:05
Slow
3:19
Sled Pull2r
Fast
4:22
Avg
5:13
Slow
6:05
Burpee Broad Jump2r
Fast
6:06
Avg
7:22
Slow
8:38
Row2r
Fast
4:49
Avg
5:00
Slow
5:11
Farmers Carry2r
Fast
1:56
Avg
2:16
Slow
2:37
Sandbag Lunges2r
Fast
5:04
Avg
6:22
Slow
7:41
Wall Balls2r
Fast
6:31
Avg
8:59
Slow
11:27
Roxzone
Roxzone Time2r
Fast
7:26
Avg
8:13
Slow
9:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 6:19 | 7:51 | 2 |
| Run 2 | 6:06 | 6:22 | 6:38 | 2 |
| Run 3 | 6:28 | 7:03 | 7:38 | 2 |
| Run 4 | 6:29 | 7:02 | 7:35 | 2 |
| Run 5 | 7:47 | 7:49 | 7:52 | 2 |
| Run 6 | 6:38 | 7:05 | 7:33 | 2 |
| Run 7 | 6:41 | 7:06 | 7:31 | 2 |
| Run 8 | 6:26 | 7:15 | 8:04 | 2 |
| Run Total | 51:21 | 55:59 | 1:00:38 | 2 |
| Best Run | 6:06 | 6:22 | 6:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:29 | 4:35 | 2 |
| Sled Push | 2:51 | 3:05 | 3:19 | 2 |
| Sled Pull | 4:22 | 5:13 | 6:05 | 2 |
| Burpee Broad Jump | 6:06 | 7:22 | 8:38 | 2 |
| Row | 4:49 | 5:00 | 5:11 | 2 |
| Farmers Carry | 1:56 | 2:16 | 2:37 | 2 |
| Sandbag Lunges | 5:04 | 6:22 | 7:41 | 2 |
| Wall Balls | 6:31 | 8:59 | 11:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 8:13 | 9:00 | 2 |