🇩🇪Daniel Vergote

GER

6 races|2 divisions|4 seasons|HYROX, HYROX PRO

HYROXMen

Köln 2024 · Apr 2024

Top 5%#6,850 / 275,788

🇩🇪FrankfurtDec 24

🇩🇪KölnApr 24

🇩🇪StuttgartFeb 23

🇩🇪FrankfurtDec 22

🇩🇪KarlsruheMar 19

Avg 1:07:15·5 races

HYROX PROMen

München 2023 · Oct 2023

Top 50%#22,753 / 52,403

🇩🇪MünchenOct 23

Avg 1:19:10·1 race

Station Profile

vs 28,143 peers (57:55–1:10:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.9%

Burpees+8.1%

Farmers+7.5%

Weaknesses

Running-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:08:07	#125	#29
🇩🇪KölnHYROX	HYROX	Apr 2024	1:04:22	#36	#13
🇩🇪MünchenPRO	HYROX PRO	Oct 2023	1:19:10	#71	#15
🇩🇪StuttgartHYROX	HYROX	Feb 2023	1:06:50	#14	#3
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:05:59	#25	#4
🇩🇪KarlsruheHYROX	HYROX	Mar 2019	1:10:58	#8	#4

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:33

Avg

3:56

Slow

4:27

Run 26r

Fast

3:49

Avg

4:04

Slow

4:20

Run 36r

Fast

4:04

Avg

4:15

Slow

4:30

Run 46r

Fast

4:12

Avg

4:26

Slow

4:53

Run 56r

Fast

4:11

Avg

4:24

Slow

4:38

Run 66r

Fast

4:05

Avg

4:19

Slow

4:31

Run 76r

Fast

3:55

Avg

4:13

Slow

4:31

Run 86r

Fast

4:38

Avg

4:48

Slow

4:58

Run Total6r

Fast

32:43

Avg

34:25

Slow

36:18

Best Run6r

Fast

3:33

Avg

3:57

Slow

4:20

Workout Splits

SkiErg6r

Fast

4:05

Avg

4:11

Slow

4:19

Sled Push6r

Fast

2:03

Avg

2:37

Slow

3:59

Sled Pull6r

Fast

3:02

Avg

3:58

Slow

8:01

Burpee Broad Jump6r

Fast

3:27

Avg

3:50

Slow

4:49

Row6r

Fast

4:04

Avg

4:11

Slow

4:24

Farmers Carry6r

Fast

1:32

Avg

1:45

Slow

2:27

Sandbag Lunges6r

Fast

3:38

Avg

3:57

Slow

4:32

Wall Balls6r

Fast

4:29

Avg

5:23

Slow

7:10

Roxzone

Roxzone Time6r

Fast

3:44

Avg

4:57

Slow

6:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:56	4:27	6
Run 2	3:49	4:04	4:20	6
Run 3	4:04	4:15	4:30	6
Run 4	4:12	4:26	4:53	6
Run 5	4:11	4:24	4:38	6
Run 6	4:05	4:19	4:31	6
Run 7	3:55	4:13	4:31	6
Run 8	4:38	4:48	4:58	6
Run Total	32:43	34:25	36:18	6
Best Run	3:33	3:57	4:20	6
Workout Splits
SkiErg	4:05	4:11	4:19	6
Sled Push	2:03	2:37	3:59	6
Sled Pull	3:02	3:58	8:01	6
Burpee Broad Jump	3:27	3:50	4:49	6
Row	4:04	4:11	4:24	6
Farmers Carry	1:32	1:45	2:27	6
Sandbag Lunges	3:38	3:57	4:32	6
Wall Balls	4:29	5:23	7:10	6
Roxzone
Roxzone Time	3:44	4:57	6:18	6