🇩🇪Daniel Van Der Bij

GER

6 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-5:251:12:49

Cologne 2025 · Apr 2025

Top 50%#62,590 / 151,686

🇩🇪CologneApr 25

1:12:49#871

🇩🇪CologneApr 25

1:12:49#870

🇩🇪EssenNov 22

1:18:14#136

Avg 1:14:37·3 races

HYROXMen

-2:101:14:39

Köln 2024 · Apr 2024

Top 25%#51,376 / 283,462

🇩🇪CologneApr 26

1:16:16#320

🇩🇪KölnApr 24

1:14:39#218

🇳🇱MaastrichtJan 24

1:16:49#165

Avg 1:15:54·3 races

Station Profile

vs 74,058 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.7%

Farmers+11.7%

Running+2.6%

Weaknesses

Sandbag-11.8%

SkiErg-3.0%

Sled Pull-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:16:16	#320	#68
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:12:49	#871	#72
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:12:49	#870	#71
🇩🇪KölnHYROX	HYROX	Apr 2024	1:14:39	#218	#37
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:16:49	#165	#39
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:18:14	#136	#50

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:42

Avg

4:46

Slow

5:12

Run 26r

Fast

4:26

Avg

4:45

Slow

5:30

Run 36r

Fast

4:30

Avg

4:55

Slow

6:02

Run 46r

Fast

4:40

Avg

5:00

Slow

6:11

Run 56r

Fast

4:40

Avg

5:02

Slow

5:58

Run 66r

Fast

4:39

Avg

4:59

Slow

5:41

Run 76r

Fast

4:43

Avg

5:03

Slow

5:25

Run 86r

Fast

4:39

Avg

5:30

Slow

6:23

Run Total6r

Fast

38:02

Avg

40:02

Slow

46:19

Best Run6r

Fast

4:26

Avg

4:40

Slow

5:12

Workout Splits

SkiErg6r

Fast

3:57

Avg

4:12

Slow

4:29

Sled Push6r

Fast

1:46

Avg

2:15

Slow

3:06

Sled Pull6r

Fast

2:26

Avg

3:11

Slow

3:29

Burpee Broad Jump6r

Fast

2:33

Avg

3:14

Slow

4:13

Row6r

Fast

4:12

Avg

4:27

Slow

4:39

Farmers Carry6r

Fast

1:26

Avg

1:40

Slow

2:04

Sandbag Lunges6r

Fast

3:16

Avg

4:07

Slow

4:51

Wall Balls6r

Fast

4:14

Avg

4:32

Slow

5:09

Roxzone

Roxzone Time6r

Fast

7:12

Avg

7:35

Slow

8:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:46	5:12	6
Run 2	4:26	4:45	5:30	6
Run 3	4:30	4:55	6:02	6
Run 4	4:40	5:00	6:11	6
Run 5	4:40	5:02	5:58	6
Run 6	4:39	4:59	5:41	6
Run 7	4:43	5:03	5:25	6
Run 8	4:39	5:30	6:23	6
Run Total	38:02	40:02	46:19	6
Best Run	4:26	4:40	5:12	6
Workout Splits
SkiErg	3:57	4:12	4:29	6
Sled Push	1:46	2:15	3:06	6
Sled Pull	2:26	3:11	3:29	6
Burpee Broad Jump	2:33	3:14	4:13	6
Row	4:12	4:27	4:39	6
Farmers Carry	1:26	1:40	2:04	6
Sandbag Lunges	3:16	4:07	4:51	6
Wall Balls	4:14	4:32	5:09	6
Roxzone
Roxzone Time	7:12	7:35	8:06	6