🇩🇪Daniel Splettstößer

GER

5 races|2 divisions|4 seasons|HYROX, HYROX PRO

HYROXMen

-5:111:19:39

Essen 2019 · Nov 2019

Top 50%#83,978 / 276,664

🇩🇪KölnApr 23

1:32:19#294

🇩🇪EssenNov 19

1:19:39#50

🇩🇪OberhausenApr 19

1:24:50#54

Avg 1:25:36·3 races

HYROX PROMen

-1:281:29:10

Leipzig 2021 · Sep 2021

#36,529 / 53,208

🇩🇪LeipzigSep 21

1:29:10#21

🇩🇪FrankfurtDec 19

1:30:38#45

Avg 1:29:54·2 races

Station Profile

vs 107,906 peers (1:11:41–1:27:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.3%

Sandbag+18.7%

Sled Pull+14.6%

Weaknesses

Burpees-8.3%

Row-4.3%

Running-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnHYROX	HYROX	Apr 2023	1:32:19	#294	#64
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:29:10	#21	#7
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2019	1:30:38	#45	#26
🇩🇪EssenHYROX	HYROX	Nov 2019	1:19:39	#50	#10
🇩🇪OberhausenHYROX	HYROX	Apr 2019	1:24:50	#54	#16

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:39

Avg

4:28

Slow

5:37

Run 25r

Fast

4:32

Avg

5:07

Slow

5:42

Run 35r

Fast

5:03

Avg

5:54

Slow

7:43

Run 45r

Fast

5:06

Avg

5:41

Slow

6:37

Run 55r

Fast

5:15

Avg

5:47

Slow

6:25

Run 65r

Fast

4:59

Avg

5:46

Slow

7:16

Run 75r

Fast

5:08

Avg

5:55

Slow

7:37

Run 85r

Fast

5:28

Avg

5:53

Slow

6:41

Run Total5r

Fast

39:59

Avg

44:30

Slow

52:21

Best Run5r

Fast

3:39

Avg

4:26

Slow

5:28

Workout Splits

SkiErg5r

Fast

4:07

Avg

4:13

Slow

4:19

Sled Push5r

Fast

2:07

Avg

2:57

Slow

3:57

Sled Pull5r

Fast

3:54

Avg

5:22

Slow

8:58

Burpee Broad Jump5r

Fast

4:05

Avg

5:04

Slow

5:48

Row5r

Fast

4:28

Avg

4:41

Slow

4:56

Farmers Carry5r

Fast

1:22

Avg

1:50

Slow

2:21

Sandbag Lunges5r

Fast

2:05

Avg

4:25

Slow

5:47

Wall Balls5r

Fast

4:44

Avg

6:42

Slow

9:19

Roxzone

Roxzone Time5r

Fast

6:32

Avg

7:36

Slow

10:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:28	5:37	5
Run 2	4:32	5:07	5:42	5
Run 3	5:03	5:54	7:43	5
Run 4	5:06	5:41	6:37	5
Run 5	5:15	5:47	6:25	5
Run 6	4:59	5:46	7:16	5
Run 7	5:08	5:55	7:37	5
Run 8	5:28	5:53	6:41	5
Run Total	39:59	44:30	52:21	5
Best Run	3:39	4:26	5:28	5
Workout Splits
SkiErg	4:07	4:13	4:19	5
Sled Push	2:07	2:57	3:57	5
Sled Pull	3:54	5:22	8:58	5
Burpee Broad Jump	4:05	5:04	5:48	5
Row	4:28	4:41	4:56	5
Farmers Carry	1:22	1:50	2:21	5
Sandbag Lunges	2:05	4:25	5:47	5
Wall Balls	4:44	6:42	9:19	5
Roxzone
Roxzone Time	6:32	7:36	10:20	5