🇵🇹Daniel Soares
POR
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridPRO | 1:01:49 | #12 | |
| 🇪🇸ValenciaHYROX | 1:03:47 | #68 | |
| 🇪🇸BarcelonaHYROX | 1:01:34 | #17 | |
| 🇪🇸MadridHYROX | 1:04:30 | #43 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:28
Avg
3:50
Slow
4:29
Run 24r
Fast
3:37
Avg
3:46
Slow
3:53
Run 34r
Fast
3:43
Avg
3:57
Slow
4:04
Run 44r
Fast
3:43
Avg
3:55
Slow
4:02
Run 54r
Fast
3:46
Avg
4:01
Slow
4:09
Run 64r
Fast
3:44
Avg
3:58
Slow
4:08
Run 74r
Fast
3:43
Avg
3:57
Slow
4:10
Run 84r
Fast
4:05
Avg
4:17
Slow
4:25
Run Total4r
Fast
30:05
Avg
31:41
Slow
32:25
Best Run4r
Fast
3:37
Avg
3:46
Slow
3:53
Workout Splits
SkiErg4r
Fast
3:57
Avg
4:04
Slow
4:10
Sled Push4r
Fast
2:33
Avg
2:52
Slow
3:36
Sled Pull4r
Fast
3:02
Avg
3:31
Slow
3:45
Burpee Broad Jump4r
Fast
3:01
Avg
3:16
Slow
3:30
Row4r
Fast
4:04
Avg
4:10
Slow
4:17
Farmers Carry4r
Fast
1:32
Avg
1:37
Slow
1:40
Sandbag Lunges4r
Fast
3:21
Avg
3:33
Slow
3:46
Wall Balls4r
Fast
3:28
Avg
3:50
Slow
4:25
Roxzone
Roxzone Time4r
Fast
3:45
Avg
4:22
Slow
5:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 3:50 | 4:29 | 4 |
| Run 2 | 3:37 | 3:46 | 3:53 | 4 |
| Run 3 | 3:43 | 3:57 | 4:04 | 4 |
| Run 4 | 3:43 | 3:55 | 4:02 | 4 |
| Run 5 | 3:46 | 4:01 | 4:09 | 4 |
| Run 6 | 3:44 | 3:58 | 4:08 | 4 |
| Run 7 | 3:43 | 3:57 | 4:10 | 4 |
| Run 8 | 4:05 | 4:17 | 4:25 | 4 |
| Run Total | 30:05 | 31:41 | 32:25 | 4 |
| Best Run | 3:37 | 3:46 | 3:53 | 4 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:04 | 4:10 | 4 |
| Sled Push | 2:33 | 2:52 | 3:36 | 4 |
| Sled Pull | 3:02 | 3:31 | 3:45 | 4 |
| Burpee Broad Jump | 3:01 | 3:16 | 3:30 | 4 |
| Row | 4:04 | 4:10 | 4:17 | 4 |
| Farmers Carry | 1:32 | 1:37 | 1:40 | 4 |
| Sandbag Lunges | 3:21 | 3:33 | 3:46 | 4 |
| Wall Balls | 3:28 | 3:50 | 4:25 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 4:22 | 5:01 | 4 |