🇦🇺Daniel Simonovski
AUS
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:48
Avg
3:16
Slow
3:34
Run 23r
Fast
3:51
Avg
4:14
Slow
4:30
Run 33r
Fast
4:03
Avg
4:31
Slow
4:51
Run 43r
Fast
4:05
Avg
4:33
Slow
4:57
Run 53r
Fast
4:31
Avg
4:49
Slow
5:11
Run 63r
Fast
4:11
Avg
4:38
Slow
4:55
Run 73r
Fast
4:26
Avg
4:42
Slow
4:57
Run 83r
Fast
4:55
Avg
5:36
Slow
6:04
Run Total3r
Fast
34:27
Avg
36:18
Slow
38:47
Best Run3r
Fast
3:51
Avg
4:14
Slow
4:30
Workout Splits
SkiErg3r
Fast
3:30
Avg
3:43
Slow
4:09
Sled Push3r
Fast
1:29
Avg
1:38
Slow
1:47
Sled Pull3r
Fast
3:06
Avg
3:20
Slow
3:35
Burpee Broad Jump3r
Fast
1:55
Avg
2:49
Slow
4:23
Row3r
Fast
3:57
Avg
3:58
Slow
4:02
Farmers Carry3r
Fast
1:31
Avg
1:36
Slow
1:41
Sandbag Lunges3r
Fast
2:48
Avg
3:05
Slow
3:35
Wall Balls3r
Fast
3:36
Avg
3:52
Slow
4:05
Roxzone
Roxzone Time3r
Fast
4:21
Avg
5:17
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:16 | 3:34 | 3 |
| Run 2 | 3:51 | 4:14 | 4:30 | 3 |
| Run 3 | 4:03 | 4:31 | 4:51 | 3 |
| Run 4 | 4:05 | 4:33 | 4:57 | 3 |
| Run 5 | 4:31 | 4:49 | 5:11 | 3 |
| Run 6 | 4:11 | 4:38 | 4:55 | 3 |
| Run 7 | 4:26 | 4:42 | 4:57 | 3 |
| Run 8 | 4:55 | 5:36 | 6:04 | 3 |
| Run Total | 34:27 | 36:18 | 38:47 | 3 |
| Best Run | 3:51 | 4:14 | 4:30 | 3 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:43 | 4:09 | 3 |
| Sled Push | 1:29 | 1:38 | 1:47 | 3 |
| Sled Pull | 3:06 | 3:20 | 3:35 | 3 |
| Burpee Broad Jump | 1:55 | 2:49 | 4:23 | 3 |
| Row | 3:57 | 3:58 | 4:02 | 3 |
| Farmers Carry | 1:31 | 1:36 | 1:41 | 3 |
| Sandbag Lunges | 2:48 | 3:05 | 3:35 | 3 |
| Wall Balls | 3:36 | 3:52 | 4:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 5:17 | 7:04 | 3 |