🇦🇺Daniel Selff

AUS

4 races|1 division|2 seasons|HYROX

HYROXMen

-0:081:14:22

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#48,319 / 277,238

🇦🇺BrisbaneApr 26

1:14:22#170

🇦🇺MelbourneDec 25

1:14:30#639

🇦🇺BrisbaneMar 25

1:15:26#324

🇦🇺MelbourneDec 24

1:23:53#1174

Avg 1:17:02·4 races

Station Profile

HYROX · Men

vs 86,200 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.1%

Sled Pull+20.5%

Farmers+11.2%

Weaknesses

Burpees-12.8%

Sandbag-4.9%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:14:22	#170	#34
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:14:30	#639	#155
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:15:26	#324	#83
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:23:53	#1174	#275

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:07

Avg

2:41

Slow

3:58

Run 24r

Fast

4:01

Avg

4:18

Slow

4:27

Run 34r

Fast

4:18

Avg

4:41

Slow

5:02

Run 44r

Fast

4:23

Avg

5:25

Slow

7:07

Run 54r

Fast

4:34

Avg

4:52

Slow

5:19

Run 64r

Fast

4:35

Avg

5:00

Slow

5:42

Run 74r

Fast

4:27

Avg

4:48

Slow

5:14

Run 84r

Fast

4:41

Avg

5:19

Slow

6:08

Run Total4r

Fast

34:04

Avg

37:03

Slow

39:20

Best Run4r

Fast

4:01

Avg

4:18

Slow

4:27

Workout Splits

SkiErg4r

Fast

4:00

Avg

4:11

Slow

4:24

Sled Push4r

Fast

2:21

Avg

2:35

Slow

2:43

Sled Pull4r

Fast

3:21

Avg

3:37

Slow

4:03

Burpee Broad Jump4r

Fast

5:07

Avg

5:41

Slow

6:13

Row4r

Fast

4:13

Avg

4:24

Slow

4:43

Farmers Carry4r

Fast

1:43

Avg

1:54

Slow

2:13

Sandbag Lunges4r

Fast

4:40

Avg

4:54

Slow

5:22

Wall Balls4r

Fast

4:20

Avg

6:03

Slow

7:10

Roxzone

Roxzone Time4r

Fast

5:30

Avg

6:41

Slow

8:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:07	2:41	3:58	4
Run 2	4:01	4:18	4:27	4
Run 3	4:18	4:41	5:02	4
Run 4	4:23	5:25	7:07	4
Run 5	4:34	4:52	5:19	4
Run 6	4:35	5:00	5:42	4
Run 7	4:27	4:48	5:14	4
Run 8	4:41	5:19	6:08	4
Run Total	34:04	37:03	39:20	4
Best Run	4:01	4:18	4:27	4
Workout Splits
SkiErg	4:00	4:11	4:24	4
Sled Push	2:21	2:35	2:43	4
Sled Pull	3:21	3:37	4:03	4
Burpee Broad Jump	5:07	5:41	6:13	4
Row	4:13	4:24	4:43	4
Farmers Carry	1:43	1:54	2:13	4
Sandbag Lunges	4:40	4:54	5:22	4
Wall Balls	4:20	6:03	7:10	4
Roxzone
Roxzone Time	5:30	6:41	8:09	4