🇺🇦Daniel Plesnytskiy
UKR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
4:44
Slow
5:11
Run 22r
Fast
4:55
Avg
5:42
Slow
6:29
Run 32r
Fast
6:41
Avg
6:46
Slow
6:51
Run 42r
Fast
5:49
Avg
6:27
Slow
7:05
Run 52r
Fast
5:54
Avg
6:32
Slow
7:10
Run 62r
Fast
5:29
Avg
5:55
Slow
6:21
Run 72r
Fast
5:24
Avg
5:44
Slow
6:04
Run 82r
Fast
4:56
Avg
5:38
Slow
6:21
Run Total2r
Fast
45:41
Avg
47:26
Slow
49:11
Best Run2r
Fast
4:55
Avg
4:55
Slow
4:56
Workout Splits
SkiErg2r
Fast
5:21
Avg
5:24
Slow
5:28
Sled Push2r
Fast
3:45
Avg
4:18
Slow
4:51
Sled Pull2r
Fast
4:45
Avg
5:00
Slow
5:16
Burpee Broad Jump2r
Fast
5:04
Avg
6:23
Slow
7:43
Row2r
Fast
5:20
Avg
5:24
Slow
5:28
Farmers Carry2r
Fast
2:41
Avg
2:42
Slow
2:44
Sandbag Lunges2r
Fast
5:51
Avg
6:29
Slow
7:07
Wall Balls2r
Fast
8:44
Avg
8:50
Slow
8:57
Roxzone
Roxzone Time2r
Fast
9:00
Avg
10:46
Slow
12:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:44 | 5:11 | 2 |
| Run 2 | 4:55 | 5:42 | 6:29 | 2 |
| Run 3 | 6:41 | 6:46 | 6:51 | 2 |
| Run 4 | 5:49 | 6:27 | 7:05 | 2 |
| Run 5 | 5:54 | 6:32 | 7:10 | 2 |
| Run 6 | 5:29 | 5:55 | 6:21 | 2 |
| Run 7 | 5:24 | 5:44 | 6:04 | 2 |
| Run 8 | 4:56 | 5:38 | 6:21 | 2 |
| Run Total | 45:41 | 47:26 | 49:11 | 2 |
| Best Run | 4:55 | 4:55 | 4:56 | 2 |
| Workout Splits | ||||
| SkiErg | 5:21 | 5:24 | 5:28 | 2 |
| Sled Push | 3:45 | 4:18 | 4:51 | 2 |
| Sled Pull | 4:45 | 5:00 | 5:16 | 2 |
| Burpee Broad Jump | 5:04 | 6:23 | 7:43 | 2 |
| Row | 5:20 | 5:24 | 5:28 | 2 |
| Farmers Carry | 2:41 | 2:42 | 2:44 | 2 |
| Sandbag Lunges | 5:51 | 6:29 | 7:07 | 2 |
| Wall Balls | 8:44 | 8:50 | 8:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:00 | 10:46 | 12:32 | 2 |