🇳🇱Daniel Pasterkamp

NED

3 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2025 · Feb 2025

#176,675 / 277,238

🇳🇱RotterdamApr 26

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

Avg 1:40:22·3 races

Station Profile

HYROX · Men

vs 103,189 peers (1:24:00–1:42:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.8%

Farmers+12.7%

Wall Balls+12.4%

Weaknesses

Burpees-8.0%

Running-5.6%

Sled Pull-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:33:28	#1036	#74
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:33:17	#1687	#84
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:54:23	#2063	#142

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:58

Avg

5:05

Slow

5:52

Run 23r

Fast

4:57

Avg

6:13

Slow

8:30

Run 33r

Fast

5:22

Avg

6:37

Slow

8:42

Run 43r

Fast

5:15

Avg

6:28

Slow

8:45

Run 53r

Fast

5:04

Avg

6:32

Slow

9:04

Run 63r

Fast

5:19

Avg

6:31

Slow

8:47

Run 73r

Fast

5:12

Avg

6:28

Slow

8:48

Run 83r

Fast

6:10

Avg

8:00

Slow

9:32

Run Total3r

Fast

42:41

Avg

51:52

Slow

1:06:02

Best Run3r

Fast

4:57

Avg

6:13

Slow

8:30

Workout Splits

SkiErg3r

Fast

4:43

Avg

4:48

Slow

5:00

Sled Push3r

Fast

2:32

Avg

2:50

Slow

3:14

Sled Pull3r

Fast

5:34

Avg

5:39

Slow

5:50

Burpee Broad Jump3r

Fast

6:32

Avg

7:11

Slow

8:21

Row3r

Fast

4:59

Avg

5:03

Slow

5:07

Farmers Carry3r

Fast

1:58

Avg

3:06

Slow

5:18

Sandbag Lunges3r

Fast

4:51

Avg

5:01

Slow

5:20

Wall Balls3r

Fast

6:40

Avg

7:28

Slow

8:22

Roxzone

Roxzone Time3r

Fast

6:59

Avg

7:25

Slow

7:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	5:05	5:52	3
Run 2	4:57	6:13	8:30	3
Run 3	5:22	6:37	8:42	3
Run 4	5:15	6:28	8:45	3
Run 5	5:04	6:32	9:04	3
Run 6	5:19	6:31	8:47	3
Run 7	5:12	6:28	8:48	3
Run 8	6:10	8:00	9:32	3
Run Total	42:41	51:52	1:06:02	3
Best Run	4:57	6:13	8:30	3
Workout Splits
SkiErg	4:43	4:48	5:00	3
Sled Push	2:32	2:50	3:14	3
Sled Pull	5:34	5:39	5:50	3
Burpee Broad Jump	6:32	7:11	8:21	3
Row	4:59	5:03	5:07	3
Farmers Carry	1:58	3:06	5:18	3
Sandbag Lunges	4:51	5:01	5:20	3
Wall Balls	6:40	7:28	8:22	3
Roxzone
Roxzone Time	6:59	7:25	7:52	3