🇸🇪Daniel Nilsson

SWE

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

Stockholm 2024 · Dec 2024

Top 5%#3,717 / 151,676

🇵🇱WarsawApr 25

🇸🇪StockholmDec 24

🇸🇪StockholmDec 24

Avg 1:08:23·3 races

HYROX PRO DOUBLESMen

Stockholm 2024 · Dec 2024

Top 25%#6,512 / 26,178

🇸🇪StockholmDec 24

Avg 1:03:41·1 race

HYROXMen

Stockholm 2023 · Mar 2023

Top 50%#94,403 / 283,404

🇸🇪StockholmDec 25

🇸🇪StockholmMar 23

Avg 1:22:36·2 races

Station Profile

vs 18,629 peers (52:21–1:03:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.2%

Sled Push+11.2%

Running+6.5%

Weaknesses

Sandbag-8.4%

Burpees-1.5%

Farmers-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:24:25	#889	#38
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:14:08	#292	#6
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	58:11	#19	#2
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:12:52	#246	#9
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:03:41	#21	#10
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:20:47	#55	#12

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:30

Avg

4:15

Slow

4:51

Run 26r

Fast

3:42

Avg

5:07

Slow

8:20

Run 36r

Fast

3:51

Avg

4:51

Slow

5:20

Run 46r

Fast

3:53

Avg

4:52

Slow

5:24

Run 56r

Fast

3:57

Avg

4:55

Slow

5:24

Run 66r

Fast

4:01

Avg

4:47

Slow

5:12

Run 76r

Fast

4:04

Avg

4:48

Slow

5:10

Run 86r

Fast

4:15

Avg

4:51

Slow

5:37

Run Total6r

Fast

31:09

Avg

38:26

Slow

43:00

Best Run6r

Fast

3:42

Avg

4:25

Slow

4:53

Workout Splits

SkiErg6r

Fast

3:20

Avg

3:55

Slow

4:24

Sled Push6r

Fast

1:24

Avg

1:47

Slow

2:20

Sled Pull6r

Fast

2:21

Avg

3:23

Slow

4:52

Burpee Broad Jump6r

Fast

1:54

Avg

3:36

Slow

5:34

Row6r

Fast

3:47

Avg

4:17

Slow

4:43

Farmers Carry6r

Fast

1:26

Avg

1:44

Slow

2:27

Sandbag Lunges6r

Fast

2:40

Avg

4:06

Slow

5:53

Wall Balls6r

Fast

3:29

Avg

4:48

Slow

8:20

Roxzone

Roxzone Time6r

Fast

4:57

Avg

6:20

Slow

7:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:15	4:51	6
Run 2	3:42	5:07	8:20	6
Run 3	3:51	4:51	5:20	6
Run 4	3:53	4:52	5:24	6
Run 5	3:57	4:55	5:24	6
Run 6	4:01	4:47	5:12	6
Run 7	4:04	4:48	5:10	6
Run 8	4:15	4:51	5:37	6
Run Total	31:09	38:26	43:00	6
Best Run	3:42	4:25	4:53	6
Workout Splits
SkiErg	3:20	3:55	4:24	6
Sled Push	1:24	1:47	2:20	6
Sled Pull	2:21	3:23	4:52	6
Burpee Broad Jump	1:54	3:36	5:34	6
Row	3:47	4:17	4:43	6
Farmers Carry	1:26	1:44	2:27	6
Sandbag Lunges	2:40	4:06	5:53	6
Wall Balls	3:29	4:48	8:20	6
Roxzone
Roxzone Time	4:57	6:20	7:34	6