🇦🇺Daniel Linaker
AUS
5 races|2 divisions|3 seasons|HYROX, HYROX PRO
HYROXMen
-1:141:10:35
Melbourne 2025 · Dec 2025
Top 25%#27,702 / 276,664
Avg 1:12:03·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:12:02 | #126 | |
| 🇦🇺MelbourneHYROX | 1:10:35 | #399 | |
| 🇦🇺SydneyPRO | 1:17:12 | #131 | |
| 🇦🇺MelbourneHYROX | 1:11:49 | #271 | |
| 🇦🇺SydneyHYROX | 1:13:46 | #137 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:16
Avg
3:07
Slow
3:44
Run 25r
Fast
3:49
Avg
4:09
Slow
4:45
Run 35r
Fast
3:58
Avg
4:19
Slow
4:59
Run 45r
Fast
4:01
Avg
4:21
Slow
4:51
Run 55r
Fast
4:10
Avg
4:30
Slow
5:05
Run 65r
Fast
4:03
Avg
4:23
Slow
4:48
Run 75r
Fast
4:06
Avg
4:22
Slow
4:42
Run 85r
Fast
4:35
Avg
5:20
Slow
5:44
Run Total5r
Fast
32:32
Avg
34:30
Slow
38:30
Best Run5r
Fast
3:49
Avg
4:09
Slow
4:42
Workout Splits
SkiErg5r
Fast
4:03
Avg
4:08
Slow
4:15
Sled Push5r
Fast
1:59
Avg
2:33
Slow
3:14
Sled Pull5r
Fast
3:43
Avg
4:17
Slow
5:45
Burpee Broad Jump5r
Fast
4:31
Avg
4:56
Slow
5:29
Row5r
Fast
4:23
Avg
4:26
Slow
4:30
Farmers Carry5r
Fast
1:34
Avg
1:42
Slow
1:53
Sandbag Lunges5r
Fast
4:28
Avg
4:46
Slow
5:18
Wall Balls5r
Fast
5:03
Avg
5:34
Slow
6:37
Roxzone
Roxzone Time5r
Fast
4:16
Avg
6:15
Slow
7:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:16 | 3:07 | 3:44 | 5 |
| Run 2 | 3:49 | 4:09 | 4:45 | 5 |
| Run 3 | 3:58 | 4:19 | 4:59 | 5 |
| Run 4 | 4:01 | 4:21 | 4:51 | 5 |
| Run 5 | 4:10 | 4:30 | 5:05 | 5 |
| Run 6 | 4:03 | 4:23 | 4:48 | 5 |
| Run 7 | 4:06 | 4:22 | 4:42 | 5 |
| Run 8 | 4:35 | 5:20 | 5:44 | 5 |
| Run Total | 32:32 | 34:30 | 38:30 | 5 |
| Best Run | 3:49 | 4:09 | 4:42 | 5 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:08 | 4:15 | 5 |
| Sled Push | 1:59 | 2:33 | 3:14 | 5 |
| Sled Pull | 3:43 | 4:17 | 5:45 | 5 |
| Burpee Broad Jump | 4:31 | 4:56 | 5:29 | 5 |
| Row | 4:23 | 4:26 | 4:30 | 5 |
| Farmers Carry | 1:34 | 1:42 | 1:53 | 5 |
| Sandbag Lunges | 4:28 | 4:46 | 5:18 | 5 |
| Wall Balls | 5:03 | 5:34 | 6:37 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 6:15 | 7:20 | 5 |