🇬🇧Daniel Lamb
GBR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:22
Avg
4:02
Slow
4:43
Run 22r
Fast
4:21
Avg
4:30
Slow
4:40
Run 32r
Fast
4:32
Avg
5:03
Slow
5:34
Run 42r
Fast
4:37
Avg
4:56
Slow
5:15
Run 52r
Fast
5:12
Avg
5:19
Slow
5:27
Run 62r
Fast
4:35
Avg
5:03
Slow
5:31
Run 72r
Fast
4:34
Avg
4:54
Slow
5:14
Run 82r
Fast
4:09
Avg
5:16
Slow
6:24
Run Total2r
Fast
38:53
Avg
39:00
Slow
39:08
Best Run2r
Fast
4:09
Avg
4:15
Slow
4:21
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:13
Slow
4:15
Sled Push2r
Fast
2:27
Avg
2:40
Slow
2:54
Sled Pull2r
Fast
4:17
Avg
4:18
Slow
4:20
Burpee Broad Jump2r
Fast
4:09
Avg
4:29
Slow
4:50
Row2r
Fast
4:25
Avg
4:29
Slow
4:34
Farmers Carry2r
Fast
1:49
Avg
2:01
Slow
2:14
Sandbag Lunges2r
Fast
3:49
Avg
4:20
Slow
4:52
Wall Balls2r
Fast
5:07
Avg
5:18
Slow
5:30
Roxzone
Roxzone Time2r
Fast
4:58
Avg
5:23
Slow
5:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:02 | 4:43 | 2 |
| Run 2 | 4:21 | 4:30 | 4:40 | 2 |
| Run 3 | 4:32 | 5:03 | 5:34 | 2 |
| Run 4 | 4:37 | 4:56 | 5:15 | 2 |
| Run 5 | 5:12 | 5:19 | 5:27 | 2 |
| Run 6 | 4:35 | 5:03 | 5:31 | 2 |
| Run 7 | 4:34 | 4:54 | 5:14 | 2 |
| Run 8 | 4:09 | 5:16 | 6:24 | 2 |
| Run Total | 38:53 | 39:00 | 39:08 | 2 |
| Best Run | 4:09 | 4:15 | 4:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:13 | 4:15 | 2 |
| Sled Push | 2:27 | 2:40 | 2:54 | 2 |
| Sled Pull | 4:17 | 4:18 | 4:20 | 2 |
| Burpee Broad Jump | 4:09 | 4:29 | 4:50 | 2 |
| Row | 4:25 | 4:29 | 4:34 | 2 |
| Farmers Carry | 1:49 | 2:01 | 2:14 | 2 |
| Sandbag Lunges | 3:49 | 4:20 | 4:52 | 2 |
| Wall Balls | 5:07 | 5:18 | 5:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 5:23 | 5:49 | 2 |