๐ต๐ฑDaniel Krzeczkowski
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:16:01 | #734 | |
| ๐ต๐ฑPoznanHYROX | 1:14:45 | #261 | |
| ๐ต๐ฑWarsawHYROX | 1:14:58 | #391 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:19
Avg
3:44
Slow
4:15
Run 23r
Fast
4:18
Avg
4:37
Slow
4:55
Run 33r
Fast
4:39
Avg
4:56
Slow
5:13
Run 43r
Fast
4:48
Avg
5:03
Slow
5:12
Run 53r
Fast
4:57
Avg
5:10
Slow
5:19
Run 63r
Fast
5:05
Avg
5:12
Slow
5:20
Run 73r
Fast
4:47
Avg
5:03
Slow
5:15
Run 83r
Fast
4:39
Avg
4:48
Slow
5:07
Run Total3r
Fast
37:53
Avg
38:33
Slow
39:10
Best Run3r
Fast
4:18
Avg
4:32
Slow
4:39
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:11
Slow
4:22
Sled Push3r
Fast
2:18
Avg
2:36
Slow
2:46
Sled Pull3r
Fast
3:50
Avg
3:58
Slow
4:06
Burpee Broad Jump3r
Fast
4:31
Avg
4:49
Slow
5:20
Row3r
Fast
4:24
Avg
4:33
Slow
4:43
Farmers Carry3r
Fast
1:31
Avg
1:32
Slow
1:34
Sandbag Lunges3r
Fast
4:40
Avg
4:53
Slow
5:02
Wall Balls3r
Fast
4:51
Avg
5:07
Slow
5:37
Roxzone
Roxzone Time3r
Fast
4:50
Avg
5:04
Slow
5:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:44 | 4:15 | 3 |
| Run 2 | 4:18 | 4:37 | 4:55 | 3 |
| Run 3 | 4:39 | 4:56 | 5:13 | 3 |
| Run 4 | 4:48 | 5:03 | 5:12 | 3 |
| Run 5 | 4:57 | 5:10 | 5:19 | 3 |
| Run 6 | 5:05 | 5:12 | 5:20 | 3 |
| Run 7 | 4:47 | 5:03 | 5:15 | 3 |
| Run 8 | 4:39 | 4:48 | 5:07 | 3 |
| Run Total | 37:53 | 38:33 | 39:10 | 3 |
| Best Run | 4:18 | 4:32 | 4:39 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:11 | 4:22 | 3 |
| Sled Push | 2:18 | 2:36 | 2:46 | 3 |
| Sled Pull | 3:50 | 3:58 | 4:06 | 3 |
| Burpee Broad Jump | 4:31 | 4:49 | 5:20 | 3 |
| Row | 4:24 | 4:33 | 4:43 | 3 |
| Farmers Carry | 1:31 | 1:32 | 1:34 | 3 |
| Sandbag Lunges | 4:40 | 4:53 | 5:02 | 3 |
| Wall Balls | 4:51 | 5:07 | 5:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 5:04 | 5:18 | 3 |