🇩🇪Daniel Koch
GER
6 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
-1:591:00:16
Hannover 2023 · May 2023
Top 10%#7,623 / 150,467
🇩🇪HannoverMay 23
1:00:16#11
Avg 1:01:15·2 races
HYROX PROMen
Bremen 2022 · Mar 2022
Top 50%#19,550 / 52,403
Avg 1:16:58·1 race
HYROX PRO DOUBLESMen
Frankfurt 2025 · Dec 2025
#22,225 / 25,076
🇩🇪FrankfurtDec 25
1:25:55#410
Avg 1:25:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtPRO DOUBLES | 1:25:55 | #410 | |
| 🇩🇪StuttgartHYROX | 2:07:44 | #1148 | |
| 🇩🇪HannoverDOUBLES | 1:00:16 | #11 | |
| 🇩🇪HamburgDOUBLES | 1:02:15 | #8 | |
| 🇩🇪EssenHYROX | 1:49:26 | #412 | |
| 🇩🇪BremenPRO | 1:16:58 | #26 |
Performance Over Time
HYROX PRO
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:45
Avg
4:39
Slow
6:13
Run 26r
Fast
3:47
Avg
4:45
Slow
5:51
Run 36r
Fast
4:10
Avg
5:15
Slow
6:17
Run 46r
Fast
4:11
Avg
5:21
Slow
6:39
Run 56r
Fast
4:15
Avg
5:29
Slow
6:35
Run 66r
Fast
4:13
Avg
5:28
Slow
6:53
Run 76r
Fast
4:07
Avg
5:27
Slow
7:13
Run 86r
Fast
4:15
Avg
6:02
Slow
7:58
Run Total6r
Fast
32:58
Avg
42:25
Slow
53:36
Best Run6r
Fast
3:45
Avg
4:41
Slow
5:51
Workout Splits
SkiErg6r
Fast
3:53
Avg
4:15
Slow
4:45
Sled Push6r
Fast
1:13
Avg
2:47
Slow
3:52
Sled Pull6r
Fast
1:48
Avg
4:32
Slow
6:29
Burpee Broad Jump6r
Fast
2:30
Avg
5:23
Slow
12:33
Row6r
Fast
4:01
Avg
4:36
Slow
5:33
Farmers Carry6r
Fast
1:19
Avg
2:13
Slow
3:27
Sandbag Lunges6r
Fast
2:53
Avg
4:42
Slow
8:14
Wall Balls6r
Fast
3:35
Avg
6:15
Slow
10:14
Roxzone
Roxzone Time6r
Fast
4:50
Avg
9:57
Slow
19:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:39 | 6:13 | 6 |
| Run 2 | 3:47 | 4:45 | 5:51 | 6 |
| Run 3 | 4:10 | 5:15 | 6:17 | 6 |
| Run 4 | 4:11 | 5:21 | 6:39 | 6 |
| Run 5 | 4:15 | 5:29 | 6:35 | 6 |
| Run 6 | 4:13 | 5:28 | 6:53 | 6 |
| Run 7 | 4:07 | 5:27 | 7:13 | 6 |
| Run 8 | 4:15 | 6:02 | 7:58 | 6 |
| Run Total | 32:58 | 42:25 | 53:36 | 6 |
| Best Run | 3:45 | 4:41 | 5:51 | 6 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:15 | 4:45 | 6 |
| Sled Push | 1:13 | 2:47 | 3:52 | 6 |
| Sled Pull | 1:48 | 4:32 | 6:29 | 6 |
| Burpee Broad Jump | 2:30 | 5:23 | 12:33 | 6 |
| Row | 4:01 | 4:36 | 5:33 | 6 |
| Farmers Carry | 1:19 | 2:13 | 3:27 | 6 |
| Sandbag Lunges | 2:53 | 4:42 | 8:14 | 6 |
| Wall Balls | 3:35 | 6:15 | 10:14 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 9:57 | 19:45 | 6 |