🇩🇪Daniel Koch

GER

6 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
1:00:16
Hannover 2023 · May 2023
Top 10%#7,623 / 150,467
Avg 1:01:15·2 races
HYROX PROMen
Bremen 2022 · Mar 2022
Top 50%#19,550 / 52,403
Avg 1:16:58·1 race
HYROX PRO DOUBLESMen
Frankfurt 2025 · Dec 2025
#22,225 / 25,076
Avg 1:25:55·1 race
HYROXMen
Essen 2022 · Nov 2022
#236,918 / 275,788
Avg 1:58:35·2 races

Station Profile

vs 54,754 peers (1:38:29–2:00:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+27.1%
Burpees+7.4%
Row+6.1%

Weaknesses

Sled Push-4.6%
Farmers-3.7%
Sled Pull-2.3%

Race History

EventTimeRank
🇩🇪FrankfurtPRO DOUBLES1:25:55#410
🇩🇪StuttgartHYROX2:07:44#1148
🇩🇪HannoverDOUBLES1:00:16#11
🇩🇪HamburgDOUBLES1:02:15#8
🇩🇪EssenHYROX1:49:26#412
🇩🇪BremenPRO1:16:58#26

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
3:45
Avg
4:39
Slow
6:13
Run 26r
Fast
3:47
Avg
4:45
Slow
5:51
Run 36r
Fast
4:10
Avg
5:15
Slow
6:17
Run 46r
Fast
4:11
Avg
5:21
Slow
6:39
Run 56r
Fast
4:15
Avg
5:29
Slow
6:35
Run 66r
Fast
4:13
Avg
5:28
Slow
6:53
Run 76r
Fast
4:07
Avg
5:27
Slow
7:13
Run 86r
Fast
4:15
Avg
6:02
Slow
7:58
Run Total6r
Fast
32:58
Avg
42:25
Slow
53:36
Best Run6r
Fast
3:45
Avg
4:41
Slow
5:51
Workout Splits
SkiErg6r
Fast
3:53
Avg
4:15
Slow
4:45
Sled Push6r
Fast
1:13
Avg
2:47
Slow
3:52
Sled Pull6r
Fast
1:48
Avg
4:32
Slow
6:29
Burpee Broad Jump6r
Fast
2:30
Avg
5:23
Slow
12:33
Row6r
Fast
4:01
Avg
4:36
Slow
5:33
Farmers Carry6r
Fast
1:19
Avg
2:13
Slow
3:27
Sandbag Lunges6r
Fast
2:53
Avg
4:42
Slow
8:14
Wall Balls6r
Fast
3:35
Avg
6:15
Slow
10:14
Roxzone
Roxzone Time6r
Fast
4:50
Avg
9:57
Slow
19:45