🇩🇪Daniel Hingst

GER

3 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-2:431:02:38

Vienna - European Championship 2024 · Feb 2024

Top 5%#4,010 / 277,238

🇦🇹ViennaFeb 24

1:02:38#34

🇩🇪FrankfurtDec 23

1:05:21#36

Avg 1:03:59·2 races

HYROX PROMen

1:16:29

Basel 2022 · Sep 2022

Top 50%#19,679 / 54,219

🇨🇭BaselSep 22

1:16:29#22

Avg 1:16:29·1 race

Station Profile

vs 20,481 peers (56:24–1:08:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.7%

Farmers+14.5%

Sandbag+10.4%

Weaknesses

Burpees-9.4%

Wall Balls-1.5%

SkiErg-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:02:38	#34	#13
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:05:21	#36	#11
🇨🇭BaselPRO	HYROX PRO	Sep 2022	1:16:29	#22	#6

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:17

Avg

3:42

Slow

4:02

Run 23r

Fast

3:49

Avg

3:53

Slow

3:55

Run 33r

Fast

4:05

Avg

4:11

Slow

4:18

Run 43r

Fast

4:07

Avg

4:08

Slow

4:09

Run 53r

Fast

4:03

Avg

4:05

Slow

4:07

Run 63r

Fast

3:57

Avg

4:02

Slow

4:06

Run 73r

Fast

4:01

Avg

4:09

Slow

4:22

Run 83r

Fast

4:23

Avg

4:37

Slow

4:49

Run Total3r

Fast

31:51

Avg

32:46

Slow

33:45

Best Run3r

Fast

3:17

Avg

3:40

Slow

3:55

Workout Splits

SkiErg3r

Fast

4:13

Avg

4:19

Slow

4:30

Sled Push3r

Fast

1:47

Avg

2:33

Slow

3:56

Sled Pull3r

Fast

3:25

Avg

4:28

Slow

6:12

Burpee Broad Jump3r

Fast

3:51

Avg

3:55

Slow

3:58

Row3r

Fast

4:18

Avg

4:20

Slow

4:25

Farmers Carry3r

Fast

1:26

Avg

1:48

Slow

2:25

Sandbag Lunges3r

Fast

3:18

Avg

3:47

Slow

4:42

Wall Balls3r

Fast

4:43

Avg

6:17

Slow

8:21

Roxzone

Roxzone Time3r

Fast

3:34

Avg

3:59

Slow

4:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	3:42	4:02	3
Run 2	3:49	3:53	3:55	3
Run 3	4:05	4:11	4:18	3
Run 4	4:07	4:08	4:09	3
Run 5	4:03	4:05	4:07	3
Run 6	3:57	4:02	4:06	3
Run 7	4:01	4:09	4:22	3
Run 8	4:23	4:37	4:49	3
Run Total	31:51	32:46	33:45	3
Best Run	3:17	3:40	3:55	3
Workout Splits
SkiErg	4:13	4:19	4:30	3
Sled Push	1:47	2:33	3:56	3
Sled Pull	3:25	4:28	6:12	3
Burpee Broad Jump	3:51	3:55	3:58	3
Row	4:18	4:20	4:25	3
Farmers Carry	1:26	1:48	2:25	3
Sandbag Lunges	3:18	3:47	4:42	3
Wall Balls	4:43	6:17	8:21	3
Roxzone
Roxzone Time	3:34	3:59	4:38	3