🇮🇪Daniel Hinds
IRL
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Shanghai 2025 · Nov 2025
#89,271 / 150,467
🇨🇳ShanghaiNov 25
1:18:06#234
Avg 1:18:06·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:18:06 | #234 | |
| 🇨🇳ShanghaiHYROX | 1:03:04 | #23 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
4:56
Slow
5:42
Run 22r
Fast
3:27
Avg
4:03
Slow
4:40
Run 32r
Fast
3:27
Avg
4:15
Slow
5:03
Run 42r
Fast
3:23
Avg
4:14
Slow
5:06
Run 52r
Fast
3:28
Avg
4:21
Slow
5:14
Run 62r
Fast
3:24
Avg
4:15
Slow
5:06
Run 72r
Fast
3:23
Avg
4:10
Slow
4:58
Run 82r
Fast
4:00
Avg
4:41
Slow
5:23
Run Total2r
Fast
28:39
Avg
34:53
Slow
41:08
Best Run2r
Fast
3:23
Avg
4:01
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:12
Slow
4:18
Sled Push2r
Fast
1:41
Avg
2:04
Slow
2:27
Sled Pull2r
Fast
3:33
Avg
3:43
Slow
3:54
Burpee Broad Jump2r
Fast
0:04
Avg
1:19
Slow
2:35
Row2r
Fast
4:26
Avg
4:33
Slow
4:41
Farmers Carry2r
Fast
1:42
Avg
1:52
Slow
2:03
Sandbag Lunges2r
Fast
3:19
Avg
3:30
Slow
3:42
Wall Balls2r
Fast
4:00
Avg
4:35
Slow
5:10
Roxzone
Roxzone Time2r
Fast
9:09
Avg
9:55
Slow
10:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:56 | 5:42 | 2 |
| Run 2 | 3:27 | 4:03 | 4:40 | 2 |
| Run 3 | 3:27 | 4:15 | 5:03 | 2 |
| Run 4 | 3:23 | 4:14 | 5:06 | 2 |
| Run 5 | 3:28 | 4:21 | 5:14 | 2 |
| Run 6 | 3:24 | 4:15 | 5:06 | 2 |
| Run 7 | 3:23 | 4:10 | 4:58 | 2 |
| Run 8 | 4:00 | 4:41 | 5:23 | 2 |
| Run Total | 28:39 | 34:53 | 41:08 | 2 |
| Best Run | 3:23 | 4:01 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:12 | 4:18 | 2 |
| Sled Push | 1:41 | 2:04 | 2:27 | 2 |
| Sled Pull | 3:33 | 3:43 | 3:54 | 2 |
| Burpee Broad Jump | 0:04 | 1:19 | 2:35 | 2 |
| Row | 4:26 | 4:33 | 4:41 | 2 |
| Farmers Carry | 1:42 | 1:52 | 2:03 | 2 |
| Sandbag Lunges | 3:19 | 3:30 | 3:42 | 2 |
| Wall Balls | 4:00 | 4:35 | 5:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:09 | 9:55 | 10:41 | 2 |