🇬🇧Daniel Hill
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Hong Kong 2024 · Nov 2024
#7,736 / 12,808
🇭🇰Hong KongJul 25
1:32:07#95
🇭🇰Hong KongNov 24
1:25:44#48
Avg 1:28:55·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:29:22 | #3696 | |
| 🇭🇰Hong KongTEAM RELAY | 1:32:07 | #95 | |
| 🇬🇧LondonHYROX | 1:29:05 | #1316 | |
| 🇭🇰Hong KongTEAM RELAY | 1:25:44 | #48 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:25
Avg
4:25
Slow
5:42
Run 24r
Fast
4:05
Avg
4:34
Slow
4:48
Run 34r
Fast
4:11
Avg
5:26
Slow
8:09
Run 44r
Fast
4:13
Avg
5:09
Slow
5:55
Run 54r
Fast
4:20
Avg
5:00
Slow
5:35
Run 64r
Fast
4:18
Avg
4:54
Slow
5:11
Run 74r
Fast
4:19
Avg
5:17
Slow
6:06
Run 84r
Fast
4:42
Avg
5:45
Slow
6:52
Run Total4r
Fast
35:39
Avg
40:30
Slow
44:16
Best Run4r
Fast
3:39
Avg
4:14
Slow
4:48
Workout Splits
SkiErg4r
Fast
4:48
Avg
5:12
Slow
5:36
Sled Push4r
Fast
2:26
Avg
3:12
Slow
4:10
Sled Pull4r
Fast
3:30
Avg
4:16
Slow
5:15
Burpee Broad Jump4r
Fast
6:12
Avg
6:34
Slow
6:50
Row4r
Fast
4:54
Avg
5:24
Slow
5:47
Farmers Carry4r
Fast
2:19
Avg
2:22
Slow
2:29
Sandbag Lunges4r
Fast
4:49
Avg
5:32
Slow
6:34
Wall Balls4r
Fast
4:37
Avg
6:47
Slow
8:30
Roxzone
Roxzone Time4r
Fast
5:53
Avg
9:14
Slow
13:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:25 | 5:42 | 4 |
| Run 2 | 4:05 | 4:34 | 4:48 | 4 |
| Run 3 | 4:11 | 5:26 | 8:09 | 4 |
| Run 4 | 4:13 | 5:09 | 5:55 | 4 |
| Run 5 | 4:20 | 5:00 | 5:35 | 4 |
| Run 6 | 4:18 | 4:54 | 5:11 | 4 |
| Run 7 | 4:19 | 5:17 | 6:06 | 4 |
| Run 8 | 4:42 | 5:45 | 6:52 | 4 |
| Run Total | 35:39 | 40:30 | 44:16 | 4 |
| Best Run | 3:39 | 4:14 | 4:48 | 4 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:12 | 5:36 | 4 |
| Sled Push | 2:26 | 3:12 | 4:10 | 4 |
| Sled Pull | 3:30 | 4:16 | 5:15 | 4 |
| Burpee Broad Jump | 6:12 | 6:34 | 6:50 | 4 |
| Row | 4:54 | 5:24 | 5:47 | 4 |
| Farmers Carry | 2:19 | 2:22 | 2:29 | 4 |
| Sandbag Lunges | 4:49 | 5:32 | 6:34 | 4 |
| Wall Balls | 4:37 | 6:47 | 8:30 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 9:14 | 13:08 | 4 |