🇧🇪Daniel Grouwels

BEL

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Malaga 2026 · Apr 2026

#52,498 / 53,208

🇪🇸MalagaApr 26

Avg 2:17:33·1 race

Station Profile

HYROX PRO · Men

vs 1,346 peers (2:03:47–2:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+4.3%

Running+4.1%

Sled Pull+3.0%

Weaknesses

Sled Push-45.8%

Sandbag-9.5%

Row-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	2:17:33	#459	#21

Split Analysis

Running Splits

Run 11r

Fast

5:07

Avg

5:07

Slow

5:07

Run 21r

Fast

5:49

Avg

5:49

Slow

5:49

Run 31r

Fast

6:55

Avg

6:55

Slow

6:55

Run 41r

Fast

6:59

Avg

6:59

Slow

6:59

Run 51r

Fast

7:33

Avg

7:33

Slow

7:33

Run 61r

Fast

7:16

Avg

7:16

Slow

7:16

Run 71r

Fast

7:26

Avg

7:26

Slow

7:26

Run 81r

Fast

8:53

Avg

8:53

Slow

8:53

Run Total1r

Fast

55:53

Avg

55:53

Slow

55:53

Best Run1r

Fast

5:49

Avg

5:49

Slow

5:49

Workout Splits

SkiErg1r

Fast

4:47

Avg

4:47

Slow

4:47

Sled Push1r

Fast

9:54

Avg

9:54

Slow

9:54

Sled Pull1r

Fast

11:16

Avg

11:16

Slow

11:16

Burpee Broad Jump1r

Fast

7:58

Avg

7:58

Slow

7:58

Row1r

Fast

5:53

Avg

5:53

Slow

5:53

Farmers Carry1r

Fast

3:39

Avg

3:39

Slow

3:39

Sandbag Lunges1r

Fast

10:06

Avg

10:06

Slow

10:06

Wall Balls1r

Fast

14:23

Avg

14:23

Slow

14:23

Roxzone

Roxzone Time1r

Fast

13:48

Avg

13:48

Slow

13:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:07	5:07	5:07	1
Run 2	5:49	5:49	5:49	1
Run 3	6:55	6:55	6:55	1
Run 4	6:59	6:59	6:59	1
Run 5	7:33	7:33	7:33	1
Run 6	7:16	7:16	7:16	1
Run 7	7:26	7:26	7:26	1
Run 8	8:53	8:53	8:53	1
Run Total	55:53	55:53	55:53	1
Best Run	5:49	5:49	5:49	1
Workout Splits
SkiErg	4:47	4:47	4:47	1
Sled Push	9:54	9:54	9:54	1
Sled Pull	11:16	11:16	11:16	1
Burpee Broad Jump	7:58	7:58	7:58	1
Row	5:53	5:53	5:53	1
Farmers Carry	3:39	3:39	3:39	1
Sandbag Lunges	10:06	10:06	10:06	1
Wall Balls	14:23	14:23	14:23	1
Roxzone
Roxzone Time	13:48	13:48	13:48	1